GER Timo Noack
2 HYROX results over 2 seasons. Best Open Men time 1:12:43 at Berlin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:12:43 | top 16% 625/4,143 | 30:22* | 31:17* | 11:09 | splitsSkiErg4:19Sled push2:46Sled pull3:29Burpee broad jump4:11Row4:47Farmers carry1:44Sandbag lunges4:39Wall balls5:22Run 13:00Run 23:23Run 33:30Run 43:38Run 53:47Run 63:45Run 74:00Run 85:22Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:14:22 | top 34% 860/2,599 | 33:50 | 33:17 | 7:19 | splitsSkiErg4:26Sled push2:40Sled pull4:53Burpee broad jump4:37Row4:37Farmers carry1:49Sandbag lunges5:07Wall balls5:08Run 13:24Run 24:06Run 34:08Run 43:50Run 54:15Run 64:12Run 74:26Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:43.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
