GER Timo Meiendresch
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Timo Meiendresch at each race, oldest on the left; lower is faster.The best was 1:12:37 at Hamburg (Nov 2024); Timo Meiendresch was 6:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:12:37 |
| Frankfurt | Dec 2024 | Open Men | 1:15:14 |
| Maastricht | Feb 2025 | Open Men | 1:14:22 |
| Cologne | Apr 2026 | Open Men | 1:18:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
417th of 1,452 Open Men (faster than 71%). Against the 45 who finished around 1:19:18: most time gained on the eight runs (3:30), most lost on wall balls (2:15). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:08 | faster than 85% |
| SkiErg: | 4:22 | 4:29 | faster than 64% |
| Run 2: | 4:20 | 5:10 | faster than 87% |
| Sled push: | 3:21 | 3:14 | faster than 42% |
| Run 3: | 4:28 | 5:32 | faster than 92% |
| Sled pull: | 4:10 | 4:27 | faster than 62% |
| Run 4: | 4:39 | 5:34 | faster than 86% |
| Burpee broad jump: | 5:14 | 5:29 | faster than 56% |
| Run 5: | 4:54 | 5:45 | faster than 82% |
| Row: | 4:48 | 4:52 | faster than 57% |
| Run 6: | 4:39 | 5:32 | faster than 86% |
| Farmers carry: | 1:45 | 1:58 | faster than 72% |
| Run 7: | 4:51 | 5:36 | faster than 81% |
| Sandbag lunges: | 4:59 | 5:09 | faster than 55% |
| Run 8: | 4:42 | 5:24 | faster than 76% |
| Wall balls: | 8:35 | 7:21 | faster than 32% |
| Roxzone: | 5:36 | 6:28 | faster than 71% |
| Runs (8 km) | 36:00 | 43:02 | faster than 86% |
| Stations (8) | 37:14 | ||
| Finish | 1:18:47 | 1:27:04 | 417th of 1,452 · faster than 71% |
78th of 1,136 Doubles Men (faster than 93%). Against the 34 who finished around 1:01:06: most time gained on farmers carry (0:11), most lost on the eight runs (0:59). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:22 | faster than 86% |
| SkiErg: | 3:54 | 3:59 | faster than 63% |
| Run 2: | 4:24 | 5:16 | faster than 86% |
| Sled push: | 1:51 | 1:55 | faster than 60% |
| Run 3: | 4:29 | 5:39 | faster than 92% |
| Sled pull: | 2:49 | 3:00 | faster than 67% |
| Run 4: | 4:30 | 5:39 | faster than 92% |
| Burpee broad jump: | 2:44 | 3:14 | faster than 77% |
| Run 5: | 4:15 | 5:48 | faster than 97% |
| Row: | 4:21 | 4:33 | faster than 74% |
| Run 6: | 4:28 | 5:42 | faster than 92% |
| Farmers carry: | 1:12 | 1:34 | faster than 97% |
| Run 7: | 4:44 | 5:44 | faster than 88% |
| Sandbag lunges: | 2:53 | 3:36 | faster than 90% |
| Run 8: | 4:09 | 5:15 | faster than 91% |
| Wall balls: | 3:45 | 4:27 | faster than 93% |
| Roxzone: | 4:20 | 5:57 | faster than 93% |
| Runs (8 km) | 34:29 | 43:49 | faster than 92% |
| Stations (8) | 23:29 | ||
| Finish | 1:02:13 | 1:16:21 | 78th of 1,136 · faster than 93% |
290th of 1,476 Open Men (faster than 80%). Against the 43 who finished around 1:14:27: slower on every part, most on wall balls (1:44).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 6:33 | faster than 78% |
| SkiErg: | 4:19 | 4:25 | faster than 64% |
| Run 2: | 3:59 | 4:38 | faster than 85% |
| Sled push: | 2:32 | 2:38 | faster than 58% |
| Run 3: | 4:07 | 4:52 | faster than 87% |
| Sled pull: | 3:44 | 4:19 | faster than 77% |
| Run 4: | 4:13 | 4:54 | faster than 84% |
| Burpee broad jump: | 5:04 | 5:32 | faster than 61% |
| Run 5: | — | ||
| Row: | 4:40 | 4:45 | faster than 60% |
| Run 6: | 4:15 | 4:57 | faster than 85% |
| Farmers carry: | 1:42 | 1:58 | faster than 77% |
| Run 7: | 4:13 | 4:56 | faster than 86% |
| Sandbag lunges: | 2:03 ‡ | 4:57 | |
| Run 8: | 4:18 | 5:09 | faster than 86% |
| Wall balls: | 6:45 | 5:53 | faster than 31% |
| Roxzone: | 7:28 | 7:01 | faster than 40% |
| Runs (8 km) | 30:58 | 36:08 | faster than 86% |
| Stations (8) | 30:49 | ||
| Finish | 1:14:22 | 1:24:18 | 290th of 1,476 · faster than 80% |
349th of 1,480 Open Men (faster than 76%). Against the 45 who finished around 1:15:51: most time gained on the eight runs (1:16), most lost on sled pull (0:47). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:15 | faster than 77% |
| SkiErg: | 4:26 | 4:39 | faster than 76% |
| Run 2: | 4:19 | 4:47 | faster than 76% |
| Sled push: | 2:54 | 2:45 | faster than 41% |
| Run 3: | 4:29 | 5:07 | faster than 81% |
| Sled pull: | 5:02 | 4:50 | faster than 43% |
| Run 4: | 4:41 | 5:10 | faster than 73% |
| Burpee broad jump: | 4:58 | 5:22 | faster than 59% |
| Run 5: | 4:30 | 5:16 | faster than 84% |
| Row: | 4:37 | 4:42 | faster than 59% |
| Run 6: | 4:27 | 5:13 | faster than 84% |
| Farmers carry: | 1:41 | 1:57 | faster than 76% |
| Run 7: | 4:41 | 5:14 | faster than 75% |
| Sandbag lunges: | 4:48 | 4:54 | faster than 54% |
| Run 8: | 5:19 | 5:57 | faster than 71% |
| Wall balls: | 5:49 | 6:33 | faster than 64% |
| Roxzone: | 4:53 | 6:51 | faster than 92% |
| Runs (8 km) | 36:11 | 41:05 | faster than 80% |
| Stations (8) | 34:15 | ||
| Finish | 1:15:14 | 1:24:35 | 349th of 1,480 · faster than 76% |
176th of 1,248 Open Men (faster than 85%). Against the 37 who finished around 1:12:58: most time gained on the eight runs (1:28), most lost on wall balls (1:03). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:47 | faster than 90% |
| SkiErg: | 4:18 | 4:22 | faster than 61% |
| Run 2: | 3:58 | 4:48 | faster than 91% |
| Sled push: | 2:44 | 2:21 | faster than 25% |
| Run 3: | 4:17 | 5:08 | faster than 89% |
| Sled pull: | 3:56 | 4:22 | faster than 71% |
| Run 4: | 4:31 | 5:10 | faster than 80% |
| Burpee broad jump: | 4:33 | 5:40 | faster than 78% |
| Run 5: | 4:23 | 5:18 | faster than 89% |
| Row: | 4:39 | 4:42 | faster than 56% |
| Run 6: | 4:16 | 5:13 | faster than 90% |
| Farmers carry: | 1:56 | 2:02 | faster than 60% |
| Run 7: | 4:18 | 5:13 | faster than 89% |
| Sandbag lunges: | 4:38 | 5:21 | faster than 72% |
| Run 8: | 4:45 | 5:50 | faster than 88% |
| Wall balls: | 6:19 | 6:28 | faster than 52% |
| Roxzone: | 5:14 | 7:48 | faster than 97% |
| Runs (8 km) | 34:23 | 41:42 | faster than 89% |
| Stations (8) | 33:03 | ||
| Finish | 1:12:37 | 1:25:56 | 176th of 1,248 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Timo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Hamburg 2024 · best of 4 | 4:34 |
| Sled push | 2:32 | Maastricht 2025 · best of 4 | 3:04 |
| Sled pull | 3:44 | Maastricht 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:33 | Hamburg 2024 · best of 4 | 5:38 |
| Row | 4:37 | Frankfurt 2024 · best of 4 | 4:53 |
| Farmers carry | 1:41 | Frankfurt 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:38 | Hamburg 2024 · best of 3 | 5:20 |
| Wall balls | 5:49 | Frankfurt 2024 · best of 4 | 7:03 |
| Runs (8 km) | 30:58 | Maastricht 2025 · best of 4 | 41:47 |
| Roxzone | 4:53 | Frankfurt 2024 · best of 4 | 7:23 |
How to read
Each station's best across Timo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Philip Nastke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Timo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Timo: faster than |
|---|---|
| Ski | 61% |
| Push | 25% |
| Pull | 71% |
| BBJ | 79% |
| Row | 56% |
| Carry | 61% |
| Lunges | 72% |
| Wall balls | 53% |
| Roxzone | 98% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timo beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:19 faster); weakest: Sled push (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timo: 34:26 running, 33:02 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Timo | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:47 |
| SkiErg | 4:18 | 4:22 |
| Run 2 | 3:58 | 4:48 |
| Sled push | 2:44 | 2:21 |
| Run 3 | 4:17 | 5:08 |
| Sled pull | 3:56 | 4:22 |
| Run 4 | 4:31 | 5:10 |
| Burpee broad jump | 4:33 | 5:40 |
| Run 5 | 4:23 | 5:18 |
| Row | 4:39 | 4:42 |
| Run 6 | 4:16 | 5:13 |
| Farmers carry | 1:56 | 2:02 |
| Run 7 | 4:18 | 5:13 |
| Sandbag lunges | 4:38 | 5:21 |
| Run 8 | 4:45 | 5:50 |
| Wall balls | 6:19 | 6:28 |
| Roxzone | 5:14 | 7:48 |
| Finish | 1:12:37 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Open Men finisher at Hamburg 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
