GER Timo Herbst
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:14:02 (Bangkok Mar 2026) · Open Men 1:05:12 (Hong Kong 2024) · Pro Doubles Men 1:01:48 (Taipei 2026) · Doubles Mixed 1:06:07 (Bangkok Aug 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 15 Aug 2026team: Emily Hoffmann, Timo Herbstwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:07 | top 2% 33/1,801 | 35:26 | 24:30 | 6:14 | splitsSkiErg4:08Sled push2:01Sled pull3:04Burpee broad jump2:34Row4:14Farmers carry1:38Sandbag lunges3:07Wall balls3:44Run 14:50Run 24:12Run 34:28Run 44:18Run 54:17Run 64:14Run 74:12Run 84:58Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Timo Herbst, Chris Bodewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:19 | top 14% 24/182 | 33:33 | 25:38 | 4:14 | splitsSkiErg3:51Sled push1:56Sled pull3:43Burpee broad jump2:48Row4:21Farmers carry1:39Sandbag lunges3:47Wall balls3:33Run 13:12Run 24:21Run 34:20Run 44:20Run 54:24Run 64:30Run 74:27Run 84:03Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:14:02 | top 20% 87/443 | 32:40 | 32:07 | 9:22 | splitsSkiErg4:15Sled push3:28Sled pull5:09Burpee broad jump3:56Row4:26Farmers carry1:58Sandbag lunges4:23Wall balls4:32Run 15:17Run 23:22Run 33:46Run 43:55Run 53:58Run 63:59Run 73:42Run 84:45Full report for this race → |
| Taipei 2026 28 Feb 2026team: Timo Herbst, Chris Bodewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:48 | 21st of 92 | 31:53 | 25:25 | 4:34 | splitsSkiErg4:01Sled push2:06Sled pull3:43Burpee broad jump2:20Row4:08Farmers carry1:36Sandbag lunges3:33Wall balls3:58Run 14:17Run 23:51Run 34:05Run 44:04Run 54:07Run 63:46Run 73:55Run 83:50Full report for this race → |
| Beijing 2025 22 Aug 2025team: Timo Herbst, Joshua Smithwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:49 | 10th of 69 | 32:29 | 24:31 | 4:55 | splitsSkiErg3:51Sled push2:19Sled pull3:42Burpee broad jump2:06Row4:06Farmers carry1:31Sandbag lunges3:19Wall balls3:37Run 13:57Run 23:56Run 34:01Run 43:56Run 54:06Run 64:04Run 74:06Run 84:24Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 30-34 | 1:05:12 | top 3% 25/1,011 | 34:08 | 26:38 | 4:30 | splitsSkiErg4:14Sled push1:57Sled pull3:28Burpee broad jump3:27Row4:20Farmers carry1:31Sandbag lunges3:45Wall balls3:56Run 14:08Run 23:57Run 34:13Run 44:16Run 54:25Run 64:15Run 74:21Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 443 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
