NED Timo Hartman
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:28:26 (Rotterdam 2025) · Doubles Men 1:02:33 (Amsterdam 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Timo Hartman, Gerrie Kornetwhat the whole field did → | Doubles Men · team 16-24 | 1:19:10 | 1311th of 1,955 | 39:20* | 24:25* | 15:29 | splitsSkiErg4:13Sled push1:57Sled pull2:21Burpee broad jump2:31Row4:30Farmers carry1:58Sandbag lunges3:02Wall balls3:53Run 13:59Run 24:36Run 34:54Run 44:51Run 54:52Run 64:48Run 74:49Run 86:34Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:28:26 | 229th of 367 | 44:20 | 37:03 | 7:07 | splitsSkiErg4:06Sled push3:47Sled pull6:19Burpee broad jump4:56Row4:32Farmers carry2:24Sandbag lunges4:55Wall balls6:04Run 14:48Run 24:45Run 35:06Run 45:35Run 56:04Run 65:41Run 75:52Run 86:33Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Boy Viring, Timo Hartmanwhat the whole field did → | Doubles Men · team U29 | 1:02:33 | top 6% 64/1,180 | 35:56 | 22:24 | 4:17 | splitsSkiErg3:38Sled push1:19Sled pull2:02Burpee broad jump2:11Row4:20Farmers carry1:43Sandbag lunges2:50Wall balls4:21Run 13:05Run 24:25Run 34:34Run 44:46Run 54:45Run 64:43Run 74:49Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 367 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:01 against the typical Pro Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:26.
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- Every session written for your weak station, not a generic plan
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