NED Timo de Vries
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:35 (Amsterdam 2026) · Doubles Men 1:21:28 (Mechelen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Timo De Vries, Luuk Moretwhat the whole field did → | Doubles Men · team 16-24 | 1:21:28 | 767th of 999 | 45:21 | 26:10 | 10:02 | splitsSkiErg4:09Sled push1:28Sled pull3:00Burpee broad jump2:36Row4:26Farmers carry1:48Sandbag lunges4:20Wall balls4:23Run 14:25Run 25:07Run 35:17Run 45:24Run 56:09Run 65:52Run 75:57Run 87:13Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:33:35 | 2055th of 2,802 | 44:00 | 42:16 | 7:24 | splitsSkiErg5:00Sled push3:34Sled pull5:39Burpee broad jump6:36Row4:56Farmers carry2:11Sandbag lunges5:43Wall balls8:37Run 14:19Run 24:59Run 35:34Run 45:18Run 56:54Run 65:15Run 75:20Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:37 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
