SUI Timo Bernhard
10 HYROX races over 2 seasons: 3 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Timo Bernhard at each race, oldest on the left; lower is faster.The best was 1:02:00 at Amsterdam (Oct 2024); Timo Bernhard was 2:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:02:00 |
| St. Gallen | Feb 2025 | Open Men | 1:04:37 |
| Frankfurt | Dec 2025 | Open Men | 1:04:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Timo Bernhard at each race, oldest on the left; lower is faster.The best was 59:06 at Geneva (Oct 2025); Timo Bernhard was 5:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Relay Men | 59:06 |
| St. Gallen | Jan 2026 | Relay Men | 1:04:28 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Timo Bernhard at each race, oldest on the left; lower is faster.The best was 1:05:35 at Stuttgart (Nov 2025); Timo Bernhard was 1:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:05:35 |
| St. Gallen | Jan 2026 | Pro Doubles Men | 1:06:46 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Timo Bernhard at each race, oldest on the left; lower is faster.The best was 1:13:48 at St. Gallen (Feb 2025); Timo Bernhard was 1:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:15:17 |
| St. Gallen | Feb 2025 | Doubles Mixed | 1:13:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
84th of 256 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 256 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:44 | faster than 67% |
| SkiErg: | 3:54 | 3:48 | faster than 32% |
| Run 2: | 4:25 | 4:33 | faster than 57% |
| Sled push: | 2:03 | 2:14 | faster than 71% |
| Run 3: | 4:47 | 4:59 | faster than 58% |
| Sled pull: | 3:29 | 3:45 | faster than 67% |
| Run 4: | 4:45 | 4:57 | faster than 58% |
| Burpee broad jump: | 2:50 | 2:52 | faster than 53% |
| Run 5: | 4:51 | 5:05 | faster than 60% |
| Row: | 4:24 | 4:14 | faster than 25% |
| Run 6: | 4:44 | 5:03 | faster than 63% |
| Farmers carry: | 1:40 | 1:35 | faster than 36% |
| Run 7: | 5:04 | 5:06 | faster than 50% |
| Sandbag lunges: | 2:45 | 3:36 | faster than 89% |
| Run 8: | 4:00 | 4:22 | faster than 65% |
| Wall balls: | 3:52 | 4:14 | faster than 74% |
| Roxzone: | 4:56 | 5:10 | faster than 56% |
| Runs (8 km) | 36:57 | 39:02 | faster than 63% |
| Stations (8) | 24:57 | ||
| Finish | 1:06:46 | 1:11:14 | 84th of 256 · faster than 67% |
36th of 1,883 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:07 | faster than 95% |
| SkiErg: | 4:18 | 4:29 | faster than 76% |
| Run 2: | 3:48 | 4:51 | faster than 96% |
| Sled push: | 2:55 | 3:37 | faster than 85% |
| Run 3: | 4:03 | 5:14 | faster than 95% |
| Sled pull: | 3:38 | 4:56 | faster than 94% |
| Run 4: | 4:00 | 5:13 | faster than 96% |
| Burpee broad jump: | 3:38 | 5:22 | faster than 93% |
| Run 5: | 3:59 | 5:28 | faster than 98% |
| Row: | 4:26 | 4:47 | faster than 86% |
| Run 6: | 3:53 | 5:16 | faster than 98% |
| Farmers carry: | 1:55 | 2:02 | faster than 62% |
| Run 7: | 3:58 | 5:14 | faster than 97% |
| Sandbag lunges: | 2:57 | 5:00 | faster than 99% |
| Run 8: | 4:19 | 5:57 | faster than 97% |
| Wall balls: | 4:34 | 6:50 | faster than 92% |
| Roxzone: | 4:41 | 7:02 | faster than 98% |
| Runs (8 km) | 31:11 | 41:35 | faster than 98% |
| Stations (8) | 28:21 | ||
| Finish | 1:04:09 | 1:26:21 | 36th of 1,883 · faster than 98% |
134th of 388 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:31 | faster than 42% |
| SkiErg: | 3:51 | 3:51 | faster than 50% |
| Run 2: | 4:06 | 4:04 | faster than 47% |
| Sled push: | 1:54 | 2:08 | faster than 81% |
| Run 3: | 4:10 | 4:18 | faster than 57% |
| Sled pull: | 3:24 | 4:11 | faster than 88% |
| Run 4: | 4:15 | 4:21 | faster than 55% |
| Burpee broad jump: | 2:25 | 2:48 | faster than 72% |
| Run 5: | 4:07 | 4:23 | faster than 64% |
| Row: | 4:09 | 4:16 | faster than 66% |
| Run 6: | 4:13 | 4:21 | faster than 55% |
| Farmers carry: | 1:51 | 1:39 | faster than 19% |
| Run 7: | 4:13 | 4:20 | faster than 56% |
| Sandbag lunges: | 2:54 | 3:38 | faster than 86% |
| Run 8: | 4:17 | 4:36 | faster than 65% |
| Wall balls: | 3:49 | 4:21 | faster than 85% |
| Roxzone: | 7:26 | 7:56 | faster than 60% |
| Runs (8 km) | 33:55 | 34:57 | faster than 56% |
| Stations (8) | 24:17 | ||
| Finish | 1:05:35 | 1:09:45 | 134th of 388 · faster than 65% |
22nd of 802 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:34 | fastest in the field |
| SkiErg: | 3:57 | 4:14 | faster than 90% |
| Run 2: | 3:42 | 4:45 | faster than 96% |
| Sled push: | 1:42 | 1:52 | faster than 74% |
| Run 3: | 4:06 | 5:04 | faster than 92% |
| Sled pull: | 2:56 | 3:30 | faster than 85% |
| Run 4: | 3:53 | 5:03 | faster than 96% |
| Burpee broad jump: | 2:35 | 3:04 | faster than 77% |
| Run 5: | 3:56 | 5:12 | faster than 96% |
| Row: | 4:11 | 4:31 | faster than 91% |
| Run 6: | 4:01 | 5:06 | faster than 94% |
| Farmers carry: | 1:31 | 1:32 | faster than 53% |
| Run 7: | 3:46 | 5:04 | fastest in the field |
| Sandbag lunges: | 2:12 | 3:26 | fastest in the field |
| Run 8: | 4:00 | 5:17 | faster than 96% |
| Wall balls: | 4:18 | 4:50 | faster than 77% |
| Roxzone: | 4:11 | 6:03 | faster than 97% |
| Runs (8 km) | 31:20 | 41:06 | faster than 97% |
| Stations (8) | 23:22 | ||
| Finish | 58:48 | 1:14:48 | 22nd of 802 · faster than 97% |
180th of 664 Doubles Mixed (faster than 73%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 4:50 | faster than 63% |
| SkiErg: | 3:51 | 4:11 | faster than 94% |
| Run 2: | 5:31 | 5:27 | faster than 46% |
| Sled push: | 1:58 | 2:03 | faster than 61% |
| Run 3: | 5:51 | 5:45 | faster than 44% |
| Sled pull: | 3:08 | 3:59 | faster than 92% |
| Run 4: | 5:54 | 5:48 | faster than 44% |
| Burpee broad jump: | 2:29 | 3:28 | faster than 92% |
| Run 5: | 6:00 | 5:50 | faster than 43% |
| Row: | 4:11 | 4:37 | faster than 93% |
| Run 6: | 5:57 | 5:49 | faster than 44% |
| Farmers carry: | 1:29 | 1:45 | faster than 86% |
| Run 7: | 5:45 | 5:50 | faster than 55% |
| Sandbag lunges: | 2:32 | 3:51 | faster than 99% |
| Run 8: | 6:12 | 6:20 | faster than 55% |
| Wall balls: | 3:53 | 4:15 | faster than 75% |
| Roxzone: | 6:09 | 6:49 | faster than 68% |
| Runs (8 km) | 45:43 | 45:48 | faster than 50% |
| Stations (8) | 23:31 | ||
| Finish | 1:15:17 | 1:20:56 | 180th of 664 · faster than 73% |
31st of 2,198 Open Men (faster than 98%). Against the 33 who finished around 1:00:53: most time gained on sandbag lunges (0:33), most lost on wall balls (1:11). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:44 | faster than 96% |
| SkiErg: | 4:13 | 4:25 | faster than 77% |
| Run 2: | 3:55 | 5:17 | faster than 98% |
| Sled push: | 1:47 | 2:23 | faster than 93% |
| Run 3: | 4:01 | 5:36 | fastest in the field |
| Sled pull: | 2:42 | 4:22 | faster than 99% |
| Run 4: | 4:10 | 5:38 | faster than 98% |
| Burpee broad jump: | 3:31 | 5:37 | faster than 95% |
| Run 5: | 4:21 | 5:50 | faster than 97% |
| Row: | 4:27 | 4:47 | faster than 85% |
| Run 6: | 4:06 | 5:40 | faster than 99% |
| Farmers carry: | 1:40 | 1:58 | faster than 80% |
| Run 7: | 4:02 | 5:41 | fastest in the field |
| Sandbag lunges: | 2:49 | 4:59 | fastest in the field |
| Run 8: | 4:38 | 6:27 | faster than 97% |
| Wall balls: | 5:12 | 6:16 | faster than 76% |
| Roxzone: | 3:49 | 6:17 | faster than 98% |
| Runs (8 km) | 31:55 | 44:23 | faster than 98% |
| Stations (8) | 26:21 | ||
| Finish | 1:02:00 | 1:26:09 | 31st of 2,198 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Timo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Amsterdam 2024 · best of 2 | 4:34 |
| Sled push | 1:47 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 2:42 | Amsterdam 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:31 | Amsterdam 2024 · best of 2 | 5:38 |
| Row | 4:26 | Frankfurt 2025 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 2:49 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 4:34 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:11 | Frankfurt 2025 · best of 2 | 41:47 |
| Roxzone | 3:49 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Timo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jan Hinder3 races
- Andreas Pulfer2 races
- Evelyne Ackermann2 races
- Fabian Kreuzer2 races
- Niklaus Jakob2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Timo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 76%).
See the numbers
| Part | Timo: faster than |
|---|---|
| Ski | 78% |
| Push | 94% |
| Pull | 99% |
| BBJ | 96% |
| Row | 85% |
| Carry | 81% |
| Lunges | 99% |
| Wall balls | 76% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Wall balls (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:28 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timo: 31:59 running, 26:22 at the stations and 3:49 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Timo | Typical Open Men |
|---|---|---|
| Run 1 | 2:46 | 3:44 |
| SkiErg | 4:13 | 4:25 |
| Run 2 | 3:55 | 5:17 |
| Sled push | 1:47 | 2:23 |
| Run 3 | 4:01 | 5:36 |
| Sled pull | 2:42 | 4:22 |
| Run 4 | 4:10 | 5:38 |
| Burpee broad jump | 3:31 | 5:37 |
| Run 5 | 4:21 | 5:50 |
| Row | 4:27 | 4:47 |
| Run 6 | 4:06 | 5:40 |
| Farmers carry | 1:40 | 1:58 |
| Run 7 | 4:02 | 5:41 |
| Sandbag lunges | 2:49 | 4:59 |
| Run 8 | 4:38 | 6:27 |
| Wall balls | 5:12 | 6:16 |
| Roxzone | 3:49 | 6:17 |
| Finish | 1:02:00 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:00.
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