BEL Timmy Garot
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:51 (Toulouse 2026) · Pro Men 1:13:38 (Rotterdam 2026) · Doubles Men 1:13:17 (Maastricht Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:04 faster (1:14:55 to 1:06:51).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 20 Sept 2026team: Timmy Garot, Noah Iannuzziwhat the whole field did → | Doubles Men · team 30-34 | 1:13:17 | top 45% 674/1,512 | 40:43 | 26:06 | 6:34 | splitsSkiErg4:11Sled push1:51Sled pull2:37Burpee broad jump2:44Row4:35Farmers carry1:28Sandbag lunges3:32Wall balls5:08Run 13:55Run 25:07Run 35:09Run 45:10Run 55:24Run 65:10Run 75:18Run 85:34Full report for this race → |
| Maastricht Sept 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:25:12 | 264th of 398 | 34:55 | 43:54 | 6:29 | splitsSkiErg4:06Sled push3:51Sled pull5:36Burpee broad jump5:34Row4:50Farmers carry2:05Sandbag lunges4:56Wall balls12:56Run 12:45Run 23:41Run 34:27Run 44:27Run 55:04Run 64:31Run 74:48Run 85:17Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Noah Iannuzzi, Timmy Garotwhat the whole field did → | Doubles Men · team 30-34 | 1:18:51 | 1407th of 2,035 | 42:11 | 29:33 | 7:09 | splitsSkiErg4:17Sled push1:46Sled pull2:58Burpee broad jump3:06Row5:00Farmers carry1:34Sandbag lunges4:03Wall balls6:49Run 15:20Run 24:50Run 35:00Run 45:20Run 55:26Run 65:23Run 75:35Run 85:20Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:13:38 | top 29% 100/348 | 32:47 | 35:08 | 5:49 | splitsSkiErg4:28Sled push2:53Sled pull5:31Burpee broad jump3:45Row4:42Farmers carry1:54Sandbag lunges4:44Wall balls7:11Run 13:42Run 23:32Run 33:46Run 44:17Run 54:31Run 63:55Run 74:20Run 84:47Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:17:41 | 270th of 458 | 32:36 | 38:17 | 6:51 | splitsSkiErg4:09Sled push3:23Sled pull6:58Burpee broad jump4:39Row4:37Farmers carry1:38Sandbag lunges4:51Wall balls8:02Run 12:42Run 23:22Run 33:59Run 44:20Run 54:44Run 64:07Run 74:23Run 85:04Full report for this race → |
| Toulouse 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:06:51 | top 7% 166/2,497 | 32:14 | 29:50 | 4:51 | splitsSkiErg4:09Sled push2:15Sled pull3:44Burpee broad jump4:58Row4:29Farmers carry1:14Sandbag lunges3:55Wall balls5:06Run 12:47Run 23:40Run 34:05Run 44:11Run 54:32Run 64:11Run 74:19Run 84:34Full report for this race → |
| Nice 2026 14 Feb 2026what the whole field did → | Open Men · 35-39 | 1:10:32 | top 15% 316/2,108 | 32:46 | 32:01 | 5:49 | splitsSkiErg4:12Sled push2:04Sled pull3:40Burpee broad jump4:52Row4:26Farmers carry1:14Sandbag lunges4:23Wall balls7:10Run 13:53Run 23:40Run 33:49Run 44:04Run 54:33Run 64:03Run 74:12Run 84:36Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 35-39 | 1:15:38 | top 43% 633/1,500 | 33:28 | 35:36 | 6:38 | splitsSkiErg4:15Sled push2:33Sled pull4:22Burpee broad jump5:37Row4:49Farmers carry1:12Sandbag lunges4:41Wall balls8:07Run 13:43Run 23:37Run 34:04Run 44:11Run 54:36Run 64:15Run 74:20Run 84:47Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:14:55 | top 22% 616/2,802 | 31:07 | 36:37 | 7:15 | splitsSkiErg4:25Sled push2:55Sled pull4:53Burpee broad jump5:01Row4:58Farmers carry1:18Sandbag lunges4:29Wall balls8:38Run 12:49Run 23:29Run 33:51Run 43:58Run 54:37Run 63:51Run 73:55Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timmy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
