NED Tim Woude van der
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:10:02 at Maastricht 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Tim Van Der Woude, Frans Hesselingwhole field → | Doubles Men · team 35-39 | 1:10:02 | 498th of 1,512105th of 270 aged 35-39 | 39:33 | 24:44 | 5:48 | View results | See splits Hide splitsSkiErg3:41fastest 6%Sled push2:03faster than 17%Sled pull2:25fastest 6%Burpee broad jump2:55fastest 28%Row4:16fastest 15%Farmers carry1:28fastest 15%Sandbag lunges3:15fastest 30%Wall balls4:41faster than 29%Runs (8 km)39:33fastest 42%Roxzone5:48fastest 18%Run 13:58faster than 40%Run 24:49fastest 45%Run 34:51fastest 32%Run 44:59fastest 39%Run 55:07fastest 40%Run 65:12fastest 45%Run 75:06fastest 42%Run 85:34fastest 48%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Frans Hesseling, Tim Woude Van Derwhole field → | Doubles Men · team 30-39 | 1:23:43 | 904th of 1,180431st of 550 aged 30-39 | 51:31 | 25:29 | 6:47 | View results | See splits Hide splitsSkiErg3:57fastest 50%Sled push1:16fastest 10%Sled pull2:44faster than 49%Burpee broad jump3:40faster than 27%Row4:25fastest 47%Farmers carry1:21fastest 25%Sandbag lunges3:57faster than 21%Wall balls4:09faster than 32%Runs (8 km)51:31faster than 19%Roxzone6:47faster than 23%Run 16:36faster than 2%Run 26:06faster than 22%Run 36:02faster than 34%Run 46:15faster than 29%Run 56:41faster than 25%Run 66:35faster than 23%Run 76:30faster than 24%Run 86:49faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:16 | Amsterdam 2024 · best of 2 | 1:50 |
| Sled pull | 2:25 | Maastricht 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:55 | Maastricht 2026 · best of 2 | 3:13 |
| Row | 4:16 | Maastricht 2026 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:15 | Maastricht 2026 · best of 2 | 3:35 |
| Wall balls | 4:09 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 39:33 | Maastricht 2026 · best of 2 | 42:19 |
| Roxzone | 5:48 | Maastricht 2026 · best of 2 | 6:48 |
How to read
Each station's best across Tim's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Frans Hesseling2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Doubles Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
