IRL Tim Waters
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:04:28 at Dublin 2024.
1 result at 1 race
29th of 837 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:44 | 3:40 | faster than 97% |
| SkiErg: | 4:05 | 4:06 | faster than 54% |
| Run 2: | 4:21 | 5:53 | faster than 99% |
| Sled push: | 1:47 | 1:55 | faster than 67% |
| Run 3: | 4:25 | 6:16 | fastest in the field |
| Sled pull: | 4:00 | 3:52 | faster than 43% |
| Run 4: | 4:27 | 6:19 | fastest in the field |
| Burpee broad jump: | 3:01 | 3:46 | faster than 79% |
| Run 5: | 4:31 | 6:29 | fastest in the field |
| Row: | 4:22 | 4:43 | faster than 86% |
| Run 6: | 4:38 | 6:23 | fastest in the field |
| Farmers carry: | 1:22 | 1:44 | faster than 96% |
| Run 7: | 4:26 | 6:28 | fastest in the field |
| Sandbag lunges: | 4:13 | 3:53 | faster than 35% |
| Run 8: | 3:10 | 4:26 | faster than 98% |
| Wall balls: | 4:52 | 4:26 | faster than 32% |
| Roxzone: | 4:14 | 4:58 | faster than 79% |
| Runs (8 km) | 32:37 | 46:00 | fastest in the field |
| Stations (8) | 27:42 | ||
| Finish | 1:04:28 | 1:20:00 | 29th of 837 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Aisling Wyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 33%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 55% |
| Push | 67% |
| Pull | 43% |
| BBJ | 80% |
| Row | 86% |
| Carry | 96% |
| Lunges | 35% |
| Wall balls | 33% |
| Roxzone | 79% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (13:23 faster); weakest: Wall balls (0:26 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 32:42 running, 27:43 at the stations and 4:14 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Doubles Mixed: 45:54 running, 28:25 at the stations and 4:58 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Tim | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 2:44 | 3:40 |
| SkiErg | 4:05 | 4:06 |
| Run 2 | 4:21 | 5:53 |
| Sled push | 1:47 | 1:55 |
| Run 3 | 4:25 | 6:16 |
| Sled pull | 4:00 | 3:52 |
| Run 4 | 4:27 | 6:19 |
| Burpee broad jump | 3:01 | 3:46 |
| Run 5 | 4:31 | 6:29 |
| Row | 4:22 | 4:43 |
| Run 6 | 4:38 | 6:23 |
| Farmers carry | 1:22 | 1:44 |
| Run 7 | 4:26 | 6:28 |
| Sandbag lunges | 4:13 | 3:53 |
| Run 8 | 3:10 | 4:26 |
| Wall balls | 4:52 | 4:26 |
| Roxzone | 4:14 | 4:58 |
| Finish | 1:04:28 | 1:20:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Mixed finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:04:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
