NED Tim van Lier
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:05 (Maastricht 2025) · Doubles Mixed 1:17:55 (Rotterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Sanne Vermeer, Tim Van Lierwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:55 | top 31% 674/2,213 | 42:37 | 28:30 | 6:52 | splitsSkiErg4:17Sled push1:43Sled pull3:17Burpee broad jump4:02Row4:28Farmers carry1:45Sandbag lunges4:35Wall balls4:23Run 15:06Run 24:43Run 35:17Run 45:21Run 55:23Run 65:14Run 75:28Run 86:10Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 35-39 | 1:20:05 | top 27% 504/1,936 | 38:53 | 34:46 | 6:30 | splitsSkiErg4:09Sled push2:22Sled pull4:42Burpee broad jump4:46Row4:30Farmers carry1:35Sandbag lunges5:30Wall balls7:12Run 14:30Run 24:26Run 35:03Run 44:56Run 55:02Run 64:42Run 74:56Run 85:22Full report for this race → |
| Heerenveen 2025 9 May 2025team: Lotte De Busschere, Tim Van Lierwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:31 | 406th of 744 | 46:18 | 27:40 | 8:38 | splitsSkiErg4:05Sled push1:44Sled pull4:14Burpee broad jump3:38Row4:23Farmers carry1:46Sandbag lunges4:04Wall balls3:46Run 15:27Run 25:23Run 35:40Run 45:50Run 56:12Run 65:51Run 76:05Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
