NED Tim van Lent
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.
Two results in one division at the same race (Doubles Men at Maastricht 2026): either two athletes called Tim van Lent, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim van Lent at each race, oldest on the left; lower is faster.The best was 1:14:48 at Amsterdam (Jan 2026); Tim van Lent was 0:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:14:48 |
| Mechelen | Mar 2026 | Open Men | 1:15:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Tim van Lent at each race, oldest on the left; lower is faster.The best was 59:13 at Maastricht (Sep 2026); Tim van Lent was 18:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:17:51 |
| Maastricht | Sep 2025 | Doubles Men | 1:17:02 |
| Maastricht | Sep 2026 | Doubles Men | 59:33 |
| Maastricht | Sep 2026 | Doubles Men | 59:13 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
51st of 1,512 Doubles Men (faster than 96%). Against the 46 who finished around 1:00:12: most time gained on the eight runs (0:29), most lost on burpee broad jump (0:35). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:49 | faster than 98% |
| SkiErg: | 3:34 | 4:00 | faster than 98% |
| Run 2: | 3:42 | 4:55 | faster than 97% |
| Sled push: | 1:47 | 1:47 | faster than 50% |
| Run 3: | 4:00 | 5:15 | faster than 96% |
| Sled pull: | 2:27 | 3:11 | faster than 93% |
| Run 4: | 4:06 | 5:16 | faster than 94% |
| Burpee broad jump: | 3:12 | 3:19 | faster than 56% |
| Run 5: | 4:09 | 5:21 | faster than 94% |
| Row: | 4:04 | 4:33 | faster than 97% |
| Run 6: | 4:08 | 5:19 | faster than 95% |
| Farmers carry: | 1:36 | 1:40 | faster than 63% |
| Run 7: | 4:03 | 5:18 | faster than 96% |
| Sandbag lunges: | 2:36 | 3:36 | faster than 96% |
| Run 8: | 4:28 | 5:37 | faster than 92% |
| Wall balls: | 3:44 | 4:17 | faster than 90% |
| Roxzone: | 4:56 | 6:59 | faster than 97% |
| Runs (8 km) | 31:21 | 41:02 | faster than 96% |
| Stations (8) | 23:00 | ||
| Finish | 59:13 | 1:14:39 | 51st of 1,512 · faster than 96% |
57th of 1,512 Doubles Men (faster than 96%). Against the 46 who finished around 1:00:12: most time gained on sandbag lunges (0:39), most lost on the eight runs (1:14). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:49 | faster than 95% |
| SkiErg: | 3:31 | 4:00 | faster than 99% |
| Run 2: | 4:01 | 4:55 | faster than 89% |
| Sled push: | 1:27 | 1:47 | faster than 91% |
| Run 3: | 4:25 | 5:15 | faster than 85% |
| Sled pull: | 2:14 | 3:11 | faster than 97% |
| Run 4: | 4:19 | 5:16 | faster than 89% |
| Burpee broad jump: | 2:51 | 3:19 | faster than 75% |
| Run 5: | 4:15 | 5:21 | faster than 93% |
| Row: | 3:55 | 4:33 | faster than 99% |
| Run 6: | 4:24 | 5:19 | faster than 87% |
| Farmers carry: | 1:33 | 1:40 | faster than 71% |
| Run 7: | 4:15 | 5:18 | faster than 92% |
| Sandbag lunges: | 2:14 | 3:36 | fastest in the field |
| Run 8: | 4:33 | 5:37 | faster than 90% |
| Wall balls: | 3:30 | 4:17 | faster than 98% |
| Roxzone: | 5:19 | 6:59 | faster than 91% |
| Runs (8 km) | 33:04 | 41:02 | faster than 91% |
| Stations (8) | 21:15 | ||
| Finish | 59:33 | 1:14:39 | 57th of 1,512 · faster than 96% |
786th of 2,671 Open Men (faster than 70%). Against the 80 who finished around 1:15:48: most time gained on sandbag lunges (0:43), most lost on burpee broad jump (1:38). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:40 | faster than 90% |
| SkiErg: | 3:53 | 4:27 | faster than 99% |
| Run 2: | 4:00 | 4:35 | faster than 83% |
| Sled push: | 2:33 | 2:40 | faster than 60% |
| Run 3: | 4:52 | 4:52 | faster than 49% |
| Sled pull: | 4:17 | 4:20 | faster than 52% |
| Run 4: | 4:41 | 4:52 | faster than 61% |
| Burpee broad jump: | 6:26 | 5:29 | faster than 29% |
| Run 5: | 4:54 | 5:02 | faster than 56% |
| Row: | 4:27 | 4:44 | faster than 82% |
| Run 6: | 4:32 | 4:54 | faster than 70% |
| Farmers carry: | 1:50 | 2:04 | faster than 71% |
| Run 7: | 4:33 | 4:52 | faster than 67% |
| Sandbag lunges: | 3:50 | 4:58 | faster than 86% |
| Run 8: | 5:07 | 5:26 | faster than 64% |
| Wall balls: | 6:28 | 6:43 | faster than 55% |
| Roxzone: | 6:25 | 7:50 | faster than 84% |
| Runs (8 km) | 35:39 | 38:18 | faster than 69% |
| Stations (8) | 33:44 | ||
| Finish | 1:15:42 | 1:21:55 | 786th of 2,671 · faster than 70% |
601st of 2,802 Open Men (faster than 78%). Against the 87 who finished around 1:14:17: most time gained on sled push (0:19), most lost on the eight runs (0:45). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:51 | faster than 68% |
| SkiErg: | 3:59 | 4:27 | faster than 97% |
| Run 2: | 4:23 | 4:46 | faster than 72% |
| Sled push: | 2:19 | 2:58 | faster than 92% |
| Run 3: | 4:42 | 5:05 | faster than 71% |
| Sled pull: | 4:11 | 4:43 | faster than 73% |
| Run 4: | 4:37 | 5:06 | faster than 74% |
| Burpee broad jump: | 5:16 | 5:24 | faster than 54% |
| Run 5: | 4:52 | 5:15 | faster than 69% |
| Row: | 4:18 | 4:44 | faster than 94% |
| Run 6: | 4:43 | 5:08 | faster than 72% |
| Farmers carry: | 1:55 | 2:01 | faster than 60% |
| Run 7: | 4:31 | 5:06 | faster than 80% |
| Sandbag lunges: | 4:23 | 5:06 | faster than 74% |
| Run 8: | 5:20 | 5:53 | faster than 71% |
| Wall balls: | 6:21 | 7:00 | faster than 62% |
| Roxzone: | 5:34 | 6:45 | faster than 79% |
| Runs (8 km) | 36:37 | 40:23 | faster than 74% |
| Stations (8) | 32:42 | ||
| Finish | 1:14:48 | 1:24:13 | 601st of 2,802 · faster than 78% |
677th of 1,175 Doubles Men (faster than 42%). Against the 38 who finished around 1:17:51: most time gained on the eight runs (1:42), most lost on wall balls (1:27). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:56 | faster than 66% |
| SkiErg: | 4:01 | 3:59 | faster than 46% |
| Run 2: | 4:25 | 4:45 | faster than 71% |
| Sled push: | 1:35 | 1:36 | faster than 55% |
| Run 3: | 5:25 | 5:04 | faster than 33% |
| Sled pull: | 3:48 | 3:19 | faster than 24% |
| Run 4: | 5:10 | 5:08 | faster than 47% |
| Burpee broad jump: | 4:35 | 3:18 | faster than 9% |
| Run 5: | 5:21 | 5:19 | faster than 50% |
| Row: | 4:25 | 4:26 | faster than 54% |
| Run 6: | 5:05 | 5:11 | faster than 54% |
| Farmers carry: | 1:40 | 1:37 | faster than 42% |
| Run 7: | 5:05 | 5:09 | faster than 53% |
| Sandbag lunges: | 3:07 | 3:31 | faster than 77% |
| Run 8: | 6:03 | 5:32 | faster than 31% |
| Wall balls: | 6:10 | 4:41 | faster than 12% |
| Roxzone: | 6:38 | 6:40 | faster than 51% |
| Runs (8 km) | 41:08 | 40:59 | faster than 49% |
| Stations (8) | 29:21 | ||
| Finish | 1:17:02 | 1:14:50 | 677th of 1,175 · faster than 42% |
531st of 820 Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:15 | 6:49 | faster than 71% |
| SkiErg: | 3:50 | 3:59 | faster than 75% |
| Run 2: | 4:55 | 4:42 | faster than 39% |
| Sled push: | 1:38 | 1:32 | faster than 36% |
| Run 3: | 5:45 | 4:55 | faster than 16% |
| Sled pull: | 3:28 | 2:55 | faster than 18% |
| Run 4: | 5:15 | 5:00 | faster than 39% |
| Burpee broad jump: | 4:17 | 3:10 | faster than 12% |
| Run 5: | — | ||
| Row: | 4:36 | 4:25 | faster than 29% |
| Run 6: | 5:20 | 5:04 | faster than 36% |
| Farmers carry: | 1:18 | 1:31 | faster than 87% |
| Run 7: | 5:23 | 5:05 | faster than 35% |
| Sandbag lunges: | 2:55 | 3:18 | faster than 73% |
| Run 8: | 5:37 | 5:05 | faster than 29% |
| Wall balls: | 4:20 | 3:52 | faster than 16% |
| Roxzone: | 6:45 | 6:11 | faster than 39% |
| Runs (8 km) | 38:28 | 36:43 | faster than 40% |
| Stations (8) | 26:22 | ||
| Finish | 1:17:51 | 1:13:57 | 531st of 820 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 2:19 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:11 | Amsterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:16 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:18 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:50 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 6:21 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:39 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 5:34 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Koen Mulkens2 races
- Bas Van Lent1 race
- Sander Roderburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on BBJ (faster than 54%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 97% |
| Push | 92% |
| Pull | 73% |
| BBJ | 54% |
| Row | 94% |
| Carry | 61% |
| Lunges | 75% |
| Wall balls | 62% |
| Roxzone | 80% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Burpee broad jump (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:46 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 36:43 running, 32:42 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:21).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:51 |
| SkiErg | 3:59 | 4:27 |
| Run 2 | 4:23 | 4:46 |
| Sled push | 2:19 | 2:58 |
| Run 3 | 4:42 | 5:05 |
| Sled pull | 4:11 | 4:43 |
| Run 4 | 4:37 | 5:06 |
| Burpee broad jump | 5:16 | 5:24 |
| Run 5 | 4:52 | 5:15 |
| Row | 4:18 | 4:44 |
| Run 6 | 4:43 | 5:08 |
| Farmers carry | 1:55 | 2:01 |
| Run 7 | 4:31 | 5:06 |
| Sandbag lunges | 4:23 | 5:06 |
| Run 8 | 5:20 | 5:53 |
| Wall balls | 6:21 | 7:00 |
| Roxzone | 5:34 | 6:45 |
| Finish | 1:14:48 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:48.
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