GER Tim Umlauft
2 HYROX results over 2 seasons. Best Pro Men time 1:14:56 at Bilbao 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:15:39 | top 29% 130/455 | 35:11 | 35:26 | 5:07 | splitsSkiErg4:01Sled push3:41Sled pull4:36Burpee broad jump4:05Row4:19Farmers carry1:58Sandbag lunges4:52Wall balls7:54Run 13:22Run 24:19Run 34:38Run 44:34Run 54:43Run 64:40Run 74:34Run 84:24Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:14:56 | top 35% 93/270 | 35:00 | 34:15 | 5:45 | splitsSkiErg3:59Sled push3:48Sled pull5:00Burpee broad jump4:25Row4:17Farmers carry2:01Sandbag lunges4:35Wall balls6:10Run 14:34Run 24:07Run 34:16Run 44:13Run 54:28Run 64:21Run 74:21Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bilbao 2025, against 270 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:27 against the typical Pro Men finisher at Bilbao 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
