USA Tim Trainor
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:29:07 (Las Vegas 2026) · Pro Men 1:30:13 (Chicago 2025) · Pro Doubles Men 1:12:25 (Washington DC 2026) · Doubles Men 1:26:26 (Anaheim 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Jimmy Kennedy, Tim Trainorwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:25 | 155th of 274 | 40:17 | 25:56 | 6:18 | splitsSkiErg4:03Sled push1:59Sled pull3:51Burpee broad jump2:39Row4:21Farmers carry1:36Sandbag lunges3:35Wall balls3:52Run 13:45Run 24:48Run 35:09Run 45:12Run 55:22Run 65:31Run 75:34Run 85:00Full report for this race → |
| New York 2026 30 May 2026team: Tim Trainor, Jimmy Kennedywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:15 | 236th of 409 | 44:19 | 24:30 | 4:31 | splitsSkiErg3:38Sled push2:00Sled pull3:27Burpee broad jump2:05Row3:51Farmers carry1:37Sandbag lunges4:00Wall balls3:52Run 15:25Run 25:06Run 35:26Run 45:27Run 55:33Run 65:20Run 75:30Run 86:35Full report for this race → |
| Miami 2026 4 Apr 2026team: Tim Trainor, Matt Tralliwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:14:41 | 158th of 284 | 45:14 | 24:36 | 4:56 | splitsSkiErg3:58Sled push2:01Sled pull4:46Burpee broad jump1:45Row3:57Farmers carry1:35Sandbag lunges2:57Wall balls3:37Run 15:12Run 24:12Run 35:26Run 45:25Run 56:36Run 66:11Run 76:38Run 85:39Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:29:07 | top 43% 742/1,736 | 45:30 | 34:14 | 9:28 | splitsSkiErg4:24Sled push3:34Sled pull4:59Burpee broad jump4:52Row4:47Farmers carry1:49Sandbag lunges4:28Wall balls5:21Run 13:09Run 25:23Run 35:55Run 45:50Run 55:58Run 66:18Run 76:10Run 86:51Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Matt B. Davis, Tim Trainorwhat the whole field did → | Doubles Men · team 40-44 | 1:26:26 | 624th of 1,108 | 51:09 | 28:11 | 7:10 | splitsSkiErg4:12Sled push2:00Sled pull3:38Burpee broad jump3:41Row4:36Farmers carry1:40Sandbag lunges4:04Wall balls4:20Run 15:21Run 26:03Run 36:08Run 46:12Run 56:50Run 66:14Run 76:32Run 87:53Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:30:13 | 191st of 268 | 47:38 | 36:46 | 5:55 | splitsSkiErg4:10Sled push3:17Sled pull5:57Burpee broad jump4:51Row4:24Farmers carry1:41Sandbag lunges5:32Wall balls6:54Run 13:25Run 25:06Run 35:38Run 45:45Run 55:53Run 66:32Run 77:39Run 87:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:14 against the typical Open Men finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
