GER Tim Stegerhoff
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:55:33 (Karlsruhe 2025) · Doubles Men 1:16:13 (Hamburg 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 3 Oct 2025team: Tim Stegerhoff, Armin Bredereckwhat the whole field did → | Doubles Men · team 30-34 | 1:16:13 | 612th of 1,191 | 41:54 | 27:00 | 7:25 | splitsSkiErg3:55Sled push1:53Sled pull3:40Burpee broad jump3:02Row4:45Farmers carry1:53Sandbag lunges3:02Wall balls4:50Run 16:10Run 24:59Run 35:05Run 44:54Run 55:26Run 65:03Run 75:00Run 85:20Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:55:33 | 1109th of 1,207 | 57:24 | 49:26 | 8:48 | splitsSkiErg4:44Sled push4:12Sled pull7:53Burpee broad jump7:42Row5:19Farmers carry2:56Sandbag lunges6:41Wall balls9:59Run 14:02Run 28:43Run 39:01Run 46:10Run 56:26Run 66:27Run 78:54Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:40 against the typical Open Men finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
