Athlete · Doubles Men · team U29 ·

NED

Tim Stappenbelt

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:25 at Heerenveen 2025.

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Doubles Men time1:18:25Heerenveen 2025

Doubles Men place534thof 838 · Heerenveen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 96% of Doubles Men at Heerenveen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2025 9 May 2025team: Tim Stappenbelt, Roan Hammingawhole field →	Doubles Men · team U29	1:18:25	534th of 838227th of 321 aged U29	44:30	24:39	9:22	View results	See splits Hide splits SkiErg3:52fastest 32%Sled push1:20fastest 4%Sled pull2:40fastest 17%Burpee broad jump3:34faster than 40%Row4:23fastest 30%Farmers carry1:26fastest 25%Sandbag lunges3:04fastest 27%Wall balls4:20faster than 28%Runs (8 km)44:30faster than 27%Roxzone9:22faster than 17%Run 15:05faster than 26%Run 25:03faster than 32%Run 35:25faster than 29%Run 45:43faster than 20%Run 55:45faster than 30%Run 66:04faster than 13%Run 75:29faster than 38%Run 86:00faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Roan Hamminga1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Heerenveen 2025, against 838 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 96%

Sled pull faster than 84%

Burpee broad jump faster than 41%

Row faster than 70%

Farmers carry faster than 76%

Sandbag lunges faster than 74%

Wall balls faster than 28%

Roxzone faster than 17%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:20 faster

Sled pull 0:32 faster

Burpee broad jump 0:10 slower

Row 0:09 faster

Farmers carry 0:11 faster

Sandbag lunges 0:23 faster

Wall balls 0:20 slower

Roxzone 1:43 slower

Runs (8 km) 3:16 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Doubles Men finisher

Tim1:18:25

5:053:525:031:205:252:405:433:345:454:236:041:265:293:046:004:209:22

Typical Doubles Men1:14:23

4:383:584:441:405:033:125:093:245:184:325:101:375:143:275:384:007:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:43 against the typical Doubles Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up