ITA Tim Squarta
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:45:51 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Tim Squarta, chiara capalbowhole field → | Doubles Mixed · team 35-39 | 1:45:51 | 2152nd of 2,281381st of 402 aged 35-39 | 1:01:10 | 33:53 | 10:52 | View results | See splits Hide splitsSkiErg4:42faster than 12%Sled push3:05faster than 15%Sled pull3:54fastest 45%Burpee broad jump4:50faster than 16%Row5:03faster than 35%Farmers carry2:15faster than 9%Sandbag lunges4:48faster than 26%Wall balls5:16faster than 28%Runs (8 km)1:01:10faster than 3%Roxzone10:52faster than 2%Run 19:30faster than 1%Run 27:08faster than 2%Run 37:18faster than 3%Run 47:27faster than 3%Run 57:09faster than 6%Run 67:16faster than 4%Run 77:11faster than 6%Run 88:15faster than 6%Full report for this race → |
| Rimini 2026 28 May 2026team: Tim Squarta, Chiara Capalbowhole field → | Doubles Mixed · team 35-39 | 1:52:41 | 1693rd of 1,755276th of 286 aged 35-39 | 1:02:10 | 39:55 | 10:41 | View results | See splits Hide splitsSkiErg5:02faster than 4%Sled push3:35faster than 16%Sled pull5:46faster than 14%Burpee broad jump4:52faster than 11%Row5:24faster than 9%Farmers carry2:13faster than 17%Sandbag lunges5:51faster than 7%Wall balls7:12faster than 10%Runs (8 km)1:02:10faster than 3%Roxzone10:41faster than 3%Run 17:31faster than 2%Run 27:50faster than 2%Run 37:45faster than 4%Run 47:37faster than 4%Run 57:38faster than 4%Run 67:42faster than 4%Run 77:29faster than 5%Run 88:41faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Rome 2026 · best of 2 | 4:20 |
| Sled push | 3:05 | Rome 2026 · best of 2 | 2:11 |
| Sled pull | 3:54 | Rome 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:50 | Rome 2026 · best of 2 | 3:35 |
| Row | 5:03 | Rome 2026 · best of 2 | 4:47 |
| Farmers carry | 2:13 | Rimini 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:48 | Rome 2026 · best of 2 | 4:03 |
| Wall balls | 5:16 | Rome 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:01:10 | Rome 2026 · best of 2 | 45:36 |
| Roxzone | 10:41 | Rimini 2026 · best of 2 | 7:11 |
How to read
Each station's best across Tim's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- chiara capalbo1 race
- Chiara Capalbo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:03 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
