USA Tim Quash
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:22 (New York 2025) · Doubles Mixed 1:05:04 (Anaheim 2025) · Doubles Men 1:01:23 (Toronto 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Tim Quash, Carrie Mouatwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:04 | top 3% 40/1,395 | 33:50 | 26:57 | 4:21 | splitsSkiErg4:08Sled push2:14Sled pull3:36Burpee broad jump2:40Row4:32Farmers carry2:00Sandbag lunges3:03Wall balls4:44Run 13:29Run 23:53Run 34:14Run 44:08Run 54:10Run 64:22Run 74:21Run 85:17Full report for this race → |
| Toronto 2025 5 Oct 2025team: Tim Quash, Austin Scalavinowhat the whole field did → | Doubles Men · team 25-29 | 1:01:23 | top 3% 23/1,038 | 35:01 | 22:15 | 4:12 | splitsSkiErg3:38Sled push1:38Sled pull2:33Burpee broad jump2:32Row4:06Farmers carry1:27Sandbag lunges2:24Wall balls3:57Run 13:10Run 24:14Run 34:43Run 44:45Run 54:48Run 64:35Run 74:50Run 83:57Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:11:22 | top 10% 177/1,865 | 37:43 | 27:36 | 6:07 | splitsSkiErg4:02Sled push2:07Sled pull3:14Burpee broad jump3:58Row4:26Farmers carry1:57Sandbag lunges3:31Wall balls4:21Run 14:10Run 24:21Run 34:27Run 44:26Run 54:40Run 64:52Run 74:38Run 86:11Full report for this race → |
| Atlanta 2025 27 Apr 2025what the whole field did → | Open Men · 25-29 | 1:12:48 | top 9% 110/1,248 | 35:24 | 30:39 | 6:45 | splitsSkiErg4:08Sled push2:49Sled pull4:15Burpee broad jump3:48Row4:40Farmers carry2:06Sandbag lunges3:50Wall balls5:03Run 12:27Run 24:11Run 34:38Run 44:36Run 54:38Run 64:50Run 74:46Run 85:18Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 25-29 | 1:18:18 | top 25% 383/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:22 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
