GER Tim Lemke
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:09:00 at Cologne 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Sebastian Heß, Tim Lemkewhole field → | Doubles Men · team 30-34 | 1:09:00 | 276th of 1,13696th of 317 aged 30-34 | 39:24 | 24:26 | 5:15 | View results | See splits Hide splitsSkiErg3:47fastest 19%Sled push1:38fastest 12%Sled pull2:59fastest 49%Burpee broad jump3:21faster than 43%Row4:06fastest 5%Farmers carry1:20fastest 14%Sandbag lunges3:11fastest 25%Wall balls4:04fastest 22%Runs (8 km)39:24fastest 27%Roxzone5:15fastest 30%Run 13:43fastest 21%Run 24:30fastest 18%Run 34:54fastest 21%Run 44:59fastest 22%Run 55:17fastest 31%Run 65:19fastest 36%Run 76:08faster than 36%Run 84:36fastest 24%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Sebastian Heß, Tim Lemkewhole field → | Doubles Men · team 30-39 | 1:15:25 | 528th of 910267th of 430 aged 30-39 | 44:48 | 24:28 | 6:09† | View results | See splits Hide splitsSkiErg3:44fastest 20%Sled push1:29fastest 13%Sled pull3:37faster than 14%Burpee broad jump3:10fastest 49%Row4:12fastest 22%Farmers carry1:24fastest 15%Sandbag lunges2:51fastest 16%Wall balls4:01fastest 23%Runs (8 km)44:48faster than 30%Roxzone6:09Run 14:39fastest 30%Run 27:04faster than 2%Run 35:26faster than 29%Run 45:40faster than 23%Run 55:29faster than 36%Run 65:22faster than 38%Run 74:59fastest 40%Run 86:09faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Cologne 2025 · best of 2 | 4:04 |
| Sled push | 1:29 | Cologne 2025 · best of 2 | 1:50 |
| Sled pull | 2:59 | Cologne 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:10 | Cologne 2025 · best of 2 | 3:13 |
| Row | 4:06 | Cologne 2026 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Cologne 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:51 | Cologne 2025 · best of 2 | 3:35 |
| Wall balls | 4:01 | Cologne 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:24 | Cologne 2026 · best of 2 | 42:19 |
| Roxzone | 5:15 | Cologne 2026 | 6:48 |
How to read
Each station's best across Tim's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sebastian Heß2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
