Tim Koch
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Andre Götze, Tim Kochwhole field → | Doubles Men · team 25-29 | 1:41:52 | 1413th of 1,448352nd of 354 aged 25-29 | 55:42 | 34:47 | 11:27 | View results | See splits Hide splitsSkiErg4:25faster than 6%Sled push1:49fastest 40%Sled pull3:59faster than 21%Burpee broad jump3:34faster than 30%Row4:58faster than 7%Farmers carry3:44Sandbag lunges4:51faster than 5%Wall balls7:27faster than 2%Runs (8 km)55:42faster than 3%Roxzone11:27faster than 1%Run 16:47faster than 3%Run 26:32faster than 3%Run 37:07faster than 3%Run 47:05faster than 3%Run 57:02faster than 4%Run 66:48faster than 5%Run 76:52faster than 4%Run 87:33faster than 3%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Tim Koch, Alexander Wilkewhole field → | Pro Doubles Men · team 30-34 | 1:01:50 | 71st of 38828th of 122 aged 30-34 | 31:43 | 23:19 | 6:52 | View results | See splits Hide splitsSkiErg3:35fastest 9%Sled push1:49fastest 10%Sled pull3:45fastest 28%Burpee broad jump2:00fastest 6%Row4:06fastest 26%Farmers carry1:21fastest 4%Sandbag lunges2:59fastest 17%Wall balls3:44fastest 11%Runs (8 km)31:43fastest 29%Roxzone6:52fastest 25%Run 13:56fastest 22%Run 23:37fastest 26%Run 34:03fastest 36%Run 44:01fastest 34%Run 54:04fastest 32%Run 64:09fastest 41%Run 73:50fastest 21%Run 84:07fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alexander Wilke1 race
- Andre Götze1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:18 against the typical Doubles Men finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.