GER Tim Kallenborn
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Kallenborn at each race, oldest on the left; lower is faster.The best was 1:19:17 at New York (May 2026); Tim Kallenborn was 4:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Men | 1:19:17 |
| Karlsruhe | Oct 2026 | Open Men | 1:23:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
624th of 1,725 Open Men (faster than 63%). Against the 52 who finished around 1:23:04: most time gained on wall balls (0:59), most lost on burpee broad jump (0:46). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:45 | faster than 75% |
| SkiErg: | 4:30 | 4:28 | faster than 45% |
| Run 2: | 4:54 | 5:21 | faster than 72% |
| Sled push: | 3:09 | 3:13 | faster than 54% |
| Run 3: | 5:17 | 5:45 | faster than 70% |
| Sled pull: | 4:41 | 4:48 | faster than 55% |
| Run 4: | 5:26 | 5:46 | faster than 64% |
| Burpee broad jump: | 6:09 | 5:50 | faster than 42% |
| Run 5: | 5:26 | 6:03 | faster than 73% |
| Row: | 5:16 | 4:55 | faster than 22% |
| Run 6: | 5:33 | 5:49 | faster than 61% |
| Farmers carry: | 2:15 | 2:15 | faster than 50% |
| Run 7: | 5:33 | 5:50 | faster than 61% |
| Sandbag lunges: | 5:20 | 5:21 | faster than 50% |
| Run 8: | 4:56 | 5:06 | faster than 57% |
| Wall balls: | 6:09 | 7:42 | faster than 74% |
| Roxzone: | 5:43 | 5:51 | faster than 53% |
| Runs (8 km) | 40:25 | 43:45 | faster than 69% |
| Stations (8) | 37:29 | ||
| Finish | 1:23:31 | 1:29:16 | 624th of 1,725 · faster than 63% |
950th of 4,637 Open Men (faster than 79%). Against the 139 who finished around 1:19:05: most time gained on sled pull (0:44), most lost on wall balls (0:54). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:15 | faster than 71% |
| SkiErg: | 4:19 | 4:36 | faster than 80% |
| Run 2: | 4:30 | 4:58 | faster than 75% |
| Sled push: | 2:53 | 3:08 | faster than 66% |
| Run 3: | 4:54 | 5:19 | faster than 69% |
| Sled pull: | 3:27 | 4:56 | faster than 95% |
| Run 4: | 4:52 | 5:20 | faster than 71% |
| Burpee broad jump: | 5:04 | 5:46 | faster than 65% |
| Run 5: | 4:58 | 5:37 | faster than 76% |
| Row: | 4:43 | 4:59 | faster than 73% |
| Run 6: | 4:50 | 5:29 | faster than 77% |
| Farmers carry: | 2:04 | 2:23 | faster than 74% |
| Run 7: | 4:49 | 5:27 | faster than 77% |
| Sandbag lunges: | 4:48 | 5:42 | faster than 75% |
| Run 8: | 6:08 | 7:07 | faster than 77% |
| Wall balls: | 7:04 | 7:40 | faster than 59% |
| Roxzone: | 5:11 | 7:00 | faster than 81% |
| Runs (8 km) | 39:48 | 45:00 | faster than 77% |
| Stations (8) | 34:22 | ||
| Finish | 1:19:17 | 1:32:38 | 950th of 4,637 · faster than 79% |
349th of 474 Pro Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:50 | faster than 41% |
| SkiErg: | 4:00 | 3:54 | faster than 29% |
| Run 2: | 4:38 | 4:31 | faster than 41% |
| Sled push: | 2:52 | 2:52 | faster than 50% |
| Run 3: | 5:16 | 4:54 | faster than 33% |
| Sled pull: | 4:21 | 4:33 | faster than 58% |
| Run 4: | 5:14 | 4:54 | faster than 34% |
| Burpee broad jump: | 3:25 | 2:49 | faster than 18% |
| Run 5: | 5:25 | 4:59 | faster than 32% |
| Row: | 4:52 | 4:17 | faster than 5% |
| Run 6: | 5:14 | 4:53 | faster than 34% |
| Farmers carry: | 1:50 | 1:41 | faster than 28% |
| Run 7: | 5:13 | 4:53 | faster than 33% |
| Sandbag lunges: | 5:00 | 3:41 | faster than 8% |
| Run 8: | 5:55 | 5:17 | faster than 28% |
| Wall balls: | 5:25 | 4:22 | faster than 19% |
| Roxzone: | 6:35 | 5:53 | faster than 28% |
| Runs (8 km) | 40:46 | 38:11 | faster than 35% |
| Stations (8) | 31:45 | ||
| Finish | 1:19:02 | 1:13:17 | 349th of 474 · faster than 26% |
990th of 1,821 Doubles Men (faster than 45%). Against the 58 who finished around 1:10:48: most time gained on the eight runs (0:53), most lost on wall balls (0:57). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:43 | faster than 49% |
| SkiErg: | 3:48 | 3:56 | faster than 74% |
| Run 2: | 4:22 | 4:16 | faster than 43% |
| Sled push: | 1:30 | 1:44 | faster than 88% |
| Run 3: | 4:28 | 4:30 | faster than 53% |
| Sled pull: | 3:07 | 2:56 | faster than 37% |
| Run 4: | 4:35 | 4:32 | faster than 46% |
| Burpee broad jump: | 3:10 | 3:05 | faster than 45% |
| Run 5: | 4:31 | 4:39 | faster than 57% |
| Row: | 4:17 | 4:19 | faster than 55% |
| Run 6: | 4:36 | 4:34 | faster than 47% |
| Farmers carry: | 1:35 | 1:33 | faster than 43% |
| Run 7: | 4:38 | 4:34 | faster than 46% |
| Sandbag lunges: | 3:41 | 3:23 | faster than 33% |
| Run 8: | 5:42 | 5:45 | faster than 52% |
| Wall balls: | 5:07 | 4:06 | faster than 9% |
| Roxzone: | 7:58 | 8:02 | faster than 52% |
| Runs (8 km) | 36:32 | 36:40 | faster than 50% |
| Stations (8) | 26:15 | ||
| Finish | 1:10:41 | 1:09:51 | 990th of 1,821 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:53 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 3:27 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:04 | New York 2026 · best of 2 | 5:38 |
| Row | 4:43 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:48 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 6:09 | Karlsruhe 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:48 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 5:11 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Bischof2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Wall balls (faster than 60%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 80% |
| Push | 66% |
| Pull | 95% |
| BBJ | 66% |
| Row | 73% |
| Carry | 75% |
| Lunges | 75% |
| Wall balls | 60% |
| Roxzone | 82% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Wall balls (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: Sled push (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 39:52 running, 34:23 at the stations and 5:11 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:15 |
| SkiErg | 4:19 | 4:36 |
| Run 2 | 4:30 | 4:58 |
| Sled push | 2:53 | 3:08 |
| Run 3 | 4:54 | 5:19 |
| Sled pull | 3:27 | 4:56 |
| Run 4 | 4:52 | 5:20 |
| Burpee broad jump | 5:04 | 5:46 |
| Run 5 | 4:58 | 5:37 |
| Row | 4:43 | 4:59 |
| Run 6 | 4:50 | 5:29 |
| Farmers carry | 2:04 | 2:23 |
| Run 7 | 4:49 | 5:27 |
| Sandbag lunges | 4:48 | 5:42 |
| Run 8 | 6:08 | 7:07 |
| Wall balls | 7:04 | 7:40 |
| Roxzone | 5:11 | 7:00 |
| Finish | 1:19:17 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
