RSA Tim Jopson
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Jopson at each race, oldest on the left; lower is faster.The best was 1:08:29 at Cape Town (Apr 2026); Tim Jopson was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Pro Doubles Men | 1:09:40 |
| Cape Town | Apr 2026 | Pro Doubles Men | 1:08:29 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
46th of 103 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 103 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:19 | faster than 39% |
| SkiErg: | 3:44 | 3:43 | faster than 47% |
| Run 2: | 4:51 | 4:43 | faster than 42% |
| Sled push: | 1:46 | 2:04 | faster than 79% |
| Run 3: | 5:09 | 5:07 | faster than 50% |
| Sled pull: | 3:47 | 4:09 | faster than 64% |
| Run 4: | 5:08 | 5:07 | faster than 50% |
| Burpee broad jump: | 2:45 | 2:44 | faster than 47% |
| Run 5: | 5:15 | 5:12 | faster than 47% |
| Row: | 4:08 | 4:18 | faster than 73% |
| Run 6: | 5:20 | 5:03 | faster than 36% |
| Farmers carry: | 1:33 | 1:37 | faster than 65% |
| Run 7: | 5:27 | 5:09 | faster than 38% |
| Sandbag lunges: | 3:10 | 3:34 | faster than 80% |
| Run 8: | 5:44 | 5:22 | faster than 34% |
| Wall balls: | 3:33 | 4:15 | faster than 93% |
| Roxzone: | 3:44 | 3:56 | faster than 64% |
| Runs (8 km) | 40:22 | 39:28 | faster than 44% |
| Stations (8) | 24:26 | ||
| Finish | 1:08:29 | 1:10:11 | 46th of 103 · faster than 55% |
21st of 91 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 91 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:32 | faster than 70% |
| SkiErg: | 3:50 | 3:53 | faster than 62% |
| Run 2: | 4:35 | 5:12 | faster than 77% |
| Sled push: | 1:55 | 2:04 | faster than 64% |
| Run 3: | 4:59 | 5:45 | faster than 80% |
| Sled pull: | 4:03 | 4:37 | faster than 68% |
| Run 4: | 4:54 | 5:41 | faster than 83% |
| Burpee broad jump: | 3:03 | 3:09 | faster than 55% |
| Run 5: | 5:01 | 5:51 | faster than 83% |
| Row: | 4:36 | 4:26 | faster than 35% |
| Run 6: | 5:06 | 5:42 | faster than 75% |
| Farmers carry: | 1:44 | 1:41 | faster than 42% |
| Run 7: | 5:13 | 5:46 | faster than 76% |
| Sandbag lunges: | 3:43 | 3:42 | faster than 48% |
| Run 8: | 5:32 | 6:12 | faster than 73% |
| Wall balls: | 3:51 | 4:18 | faster than 81% |
| Roxzone: | 4:30 | 5:52 | faster than 88% |
| Runs (8 km) | 38:30 | 43:43 | faster than 80% |
| Stations (8) | 26:45 | ||
| Finish | 1:09:40 | 1:18:44 | 21st of 91 · faster than 77% |
30th of 153 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 153 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 5:31 | faster than 50% |
| SkiErg: | 4:02 | 4:04 | faster than 61% |
| Run 2: | 4:49 | 5:18 | faster than 80% |
| Sled push: | 1:33 | 1:33 | faster than 50% |
| Run 3: | 5:04 | 5:39 | faster than 78% |
| Sled pull: | 2:47 | 3:41 | faster than 90% |
| Run 4: | 5:11 | 5:41 | faster than 75% |
| Burpee broad jump: | 3:01 | 3:22 | faster than 63% |
| Run 5: | 5:08 | 5:50 | faster than 81% |
| Row: | 4:11 | 4:39 | faster than 92% |
| Run 6: | 5:16 | 5:42 | faster than 69% |
| Farmers carry: | 1:41 | 1:49 | faster than 71% |
| Run 7: | 5:10 | 5:38 | faster than 75% |
| Sandbag lunges: | 3:23 | 3:47 | faster than 68% |
| Run 8: | 5:40 | 6:06 | faster than 67% |
| Wall balls: | 3:43 | 4:10 | faster than 76% |
| Roxzone: | 5:10 | 6:28 | faster than 80% |
| Runs (8 km) | 41:44 | 45:20 | faster than 76% |
| Stations (8) | 24:21 | ||
| Finish | 1:11:10 | 1:19:29 | 30th of 153 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Cape Town 2026 · best of 2 | 3:52 |
| Sled push | 1:46 | Cape Town 2026 · best of 2 | 2:13 |
| Sled pull | 3:47 | Cape Town 2026 · best of 2 | 4:05 |
| Burpee broad jump | 2:45 | Cape Town 2026 · best of 2 | 2:43 |
| Row | 4:08 | Cape Town 2026 · best of 2 | 4:15 |
| Farmers carry | 1:33 | Cape Town 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:10 | Cape Town 2026 · best of 2 | 3:35 |
| Wall balls | 3:33 | Cape Town 2026 · best of 2 | 4:11 |
| Runs (8 km) | 38:30 | Cape Town 2025 · best of 2 | 37:06 |
| Roxzone | 3:44 | Cape Town 2026 · best of 2 | 5:33 |
How to read
Each station's best across Tim's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dean Shaw1 race
- Paul Stewart1 race
- Rebecca Jopson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 103 Pro Doubles Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Runs (faster than 44%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 47% |
| Push | 79% |
| Pull | 64% |
| BBJ | 47% |
| Row | 74% |
| Carry | 66% |
| Lunges | 80% |
| Wall balls | 93% |
| Roxzone | 65% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Runs (8 km) (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Pro Doubles Men finisher at this race.Best: Wall balls (0:42 faster); weakest: Runs (8 km) (0:54 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 40:25 running, 24:26 at the stations and 3:44 in the roxzone; the longest station was the row (4:08).Below, Typical Pro Doubles Men: 39:02 running, 26:24 at the stations and 3:56 in the roxzone; the longest station was the row (4:18).
See the numbers
| Part | Tim | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:31 | 3:19 |
| SkiErg | 3:44 | 3:43 |
| Run 2 | 4:51 | 4:43 |
| Sled push | 1:46 | 2:04 |
| Run 3 | 5:09 | 5:07 |
| Sled pull | 3:47 | 4:09 |
| Run 4 | 5:08 | 5:07 |
| Burpee broad jump | 2:45 | 2:44 |
| Run 5 | 5:15 | 5:12 |
| Row | 4:08 | 4:18 |
| Run 6 | 5:20 | 5:03 |
| Farmers carry | 1:33 | 1:37 |
| Run 7 | 5:27 | 5:09 |
| Sandbag lunges | 3:10 | 3:34 |
| Run 8 | 5:44 | 5:22 |
| Wall balls | 3:33 | 4:15 |
| Roxzone | 3:44 | 3:56 |
| Finish | 1:08:29 | 1:10:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:29.
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