Athlete · Open Men · 30-34 ·

NED

Tim Jansen

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:02 (Heerenveen 2026) · Doubles Mixed 1:30:51 (Utrecht 2025) · Doubles Men 1:11:21 (Maastricht 2025).

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1:20:02 best Open Men time · Heerenveen 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 39% best Open Men place · Heerenveen 2026 681st of 1,771 Open Men finishers there

1:20:02 latest race · Heerenveen 2026 best Open Men time so far Open Men

Sled pull strongest segment · Heerenveen 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:02Heerenveen 2026 · 2 races Doubles Mixed1:30:51Utrecht 2025 · 2 races · with Naomi Lubbers Doubles Men1:11:21Maastricht 2025 · 1 race · with Stijn Hofstee

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:001:50:00 best 1:20:02

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:20:02	top 39% 681/1,771	40:33	31:35	8:00	splits SkiErg4:13Sled push2:30Sled pull3:25Burpee broad jump4:20Row4:49Farmers carry1:51Sandbag lunges4:36Wall balls5:51Run 14:53Run 24:36Run 34:54Run 45:00Run 55:24Run 65:00Run 75:02Run 85:48Full report for this race →
Utrecht 2025 28 Nov 2025team: Naomi Lubbers, Tim Jansenwhat the whole field did →	Doubles Mixed · team 30-34	1:30:51	770th of 1,083	54:08	30:53	5:54	splits SkiErg4:01Sled push3:05Sled pull3:42Burpee broad jump2:40Row4:41Farmers carry1:58Sandbag lunges4:58Wall balls5:48Run 15:28Run 26:23Run 36:43Run 46:57Run 57:37Run 67:15Run 77:57Run 85:51Full report for this race →
Maastricht 2025 19 Sept 2025team: Tim Jansen, Stijn Hofsteewhat the whole field did →	Doubles Men · team 25-29	1:11:21	top 36% 418/1,175	39:27	26:06	5:52	splits SkiErg3:57Sled push1:35Sled pull2:48Burpee broad jump3:22Row4:21Farmers carry1:56Sandbag lunges3:31Wall balls4:36Run 14:39Run 24:37Run 34:48Run 44:56Run 55:06Run 65:00Run 75:00Run 85:23Full report for this race →
Rotterdam 2025 28 Feb 2025what the whole field did →	Open Men · 16-24	1:54:55	2328th of 2,469	1:04:23	38:53	11:42	splits SkiErg4:38Sled push2:17Sled pull4:52Burpee broad jump8:10Row4:41Farmers carry2:25Sandbag lunges3:57Wall balls7:53Run 15:19Run 25:49Run 37:11Run 47:18Run 59:56Run 67:48Run 76:56Run 814:09Full report for this race →
Rotterdam 2025 28 Feb 2025team: Tim Jansen, Anouk Van De Vriewhat the whole field did →	Doubles Mixed · team 30-39	1:52:10	1245th of 1,284	1:03:34	38:28	10:11	splits SkiErg4:43Sled push2:19Sled pull5:27Burpee broad jump6:00Row5:17Farmers carry2:17Sandbag lunges6:11Wall balls6:14Run 17:01Run 210:02Run 36:43Run 47:26Run 58:32Run 67:43Run 77:07Run 89:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 70%

Sled pull faster than 85%

Burpee broad jump faster than 82%

Row faster than 44%

Farmers carry faster than 69%

Sandbag lunges faster than 59%

Wall balls faster than 69%

Roxzone faster than 46%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:15 faster

Sled pull 0:43 faster

Burpee broad jump 1:14 faster

Row 0:04 slower

Farmers carry 0:11 faster

Sandbag lunges 0:15 faster

Wall balls 0:52 faster

Roxzone 0:11 slower

Runs (8 km) 0:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:20:02

4:534:134:362:304:543:255:004:205:244:495:001:515:024:365:485:518:00

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown