Tim Hieronymus
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Katharina Konerding, Tim Hieronymuswhole field → | Doubles Mixed · team 16-24 | 1:07:54 | 210th of 2,28118th of 248 aged 16-24 | 36:45 | 24:54 | 6:18 | View results | See splits Hide splitsSkiErg4:05fastest 19%Sled push2:02fastest 14%Sled pull3:34fastest 28%Burpee broad jump2:43fastest 9%Row4:21fastest 6%Farmers carry1:18fastest 1%Sandbag lunges2:49fastest 4%Wall balls4:02fastest 22%Runs (8 km)36:45fastest 12%Roxzone6:18fastest 32%Run 16:05fastest 24%Run 24:11fastest 13%Run 34:18fastest 11%Run 44:24fastest 14%Run 54:26fastest 12%Run 64:13fastest 8%Run 74:25fastest 12%Run 84:47fastest 9%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Tim Hieronymus, Niels Burkertwhole field → | Pro Doubles Men · team 16-24 | 1:08:35 | 176th of 52613th of 59 aged 16-24 | 34:42 | 27:04 | 6:53 | View results | See splits Hide splitsSkiErg3:39fastest 18%Sled push2:47faster than 27%Sled pull4:10fastest 48%Burpee broad jump2:33fastest 27%Row4:33faster than 28%Farmers carry1:29fastest 27%Sandbag lunges3:16fastest 26%Wall balls4:37faster than 47%Runs (8 km)34:42fastest 20%Roxzone6:53faster than 13%Run 13:26fastest 22%Run 24:24fastest 31%Run 34:22fastest 14%Run 44:17fastest 11%Run 54:35fastest 21%Run 64:19fastest 11%Run 75:20faster than 45%Run 84:02fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Katharina Konerding1 race
- Niels Burkert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.