Athlete · Open Men · 25-29 ·

GER

Tim Grüneberg

3 HYROX results over 2 seasons. Best Open Men time 1:28:03 at Barcelona 2026.

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1:28:03 best Open Men time · Barcelona 2026 3 Open Men races

1519th of 2,350 best Open Men place · Barcelona 2026 among Open Men finishers there

1:28:03 latest race · Barcelona 2026 best Open Men time so far Open Men

Sled push strongest segment · Barcelona 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:28:03 best 1:28:03 · Barcelona

Each dot is one Open Men race. From the first Open Men race to the best: 7:16 faster (1:35:19 to 1:28:03).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 25-29	1:28:03	1519th of 2,350	43:05	39:04	5:59	splits SkiErg4:53Sled push2:51Sled pull4:20Burpee broad jump7:03Row5:19Farmers carry1:54Sandbag lunges5:43Wall balls7:01Run 15:03Run 25:11Run 35:38Run 45:32Run 55:34Run 65:09Run 75:09Run 85:51Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 25-29	1:40:12	2352nd of 2,599	42:24	47:26	10:26	splits SkiErg4:32Sled push2:51Sled pull5:28Burpee broad jump11:28Row5:53Farmers carry2:09Sandbag lunges7:15Wall balls7:50Run 14:03Run 24:55Run 35:07Run 45:09Run 55:21Run 65:17Run 75:15Run 87:21Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Open Men · 25-29	1:35:19	1499th of 1,904	44:15	43:51	7:18	splits SkiErg4:25Sled push3:04Sled pull5:20Burpee broad jump9:03Row5:30Farmers carry1:58Sandbag lunges5:54Wall balls8:37Run 14:45Run 25:18Run 35:44Run 45:50Run 55:39Run 65:28Run 75:15Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 84%

Sled pull faster than 63%

Burpee broad jump faster than 16%

Row faster than 15%

Farmers carry faster than 69%

Sandbag lunges faster than 27%

Wall balls faster than 43%

Roxzone faster than 57%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:34 faster

Sled pull 0:21 faster

Burpee broad jump 1:53 slower

Row 0:28 slower

Farmers carry 0:12 faster

Sandbag lunges 0:48 slower

Wall balls 0:23 slower

Roxzone 0:17 faster

Runs (8 km) 3:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:28:03

5:034:535:112:515:384:205:327:035:345:195:091:545:095:435:517:015:59

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:53 against the typical Open Men finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown