Athlete · Open Men · 35-39 ·

GER

Tim Grundmann

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:34:41 (Cologne 2026) · Doubles Men 1:09:18 (Berlin 2025) · Pro Doubles Men 1:58:42 (Cologne 2026).

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1:34:41 Open Men time · Cologne 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

982nd of 1,452 Open Men place · Cologne 2026 among Open Men finishers there

1:34:41 latest race · Cologne 2026 first Open Men race Open Men

Roxzone strongest segment · Cologne 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:41Cologne 2026 · 1 race Doubles Men1:09:18Berlin 2025 · 2 races · with Florian Gobelius Pro Doubles Men1:58:42Cologne 2026 · 1 race · with Michael Bersch

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:20:001:30:001:40:001:50:00 best 1:09:18

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Men · 35-39	1:34:41	982nd of 1,452	43:42	44:56	6:05	splits SkiErg4:36Sled push3:32Sled pull4:57Burpee broad jump6:58Row5:07Farmers carry3:05Sandbag lunges6:11Wall balls10:30Run 14:05Run 24:51Run 35:33Run 45:38Run 56:18Run 65:52Run 75:55Run 85:34Full report for this race →
Cologne 2026 16 Apr 2026team: Michael Bersch, Tim Grundmannwhat the whole field did →	Pro Doubles Men · team 30-34	1:58:42	521st of 526	1:01:00	48:04	9:43	splits SkiErg5:11Sled push4:14Sled pull8:08Burpee broad jump5:24Row6:21Farmers carry2:15Sandbag lunges5:11Wall balls11:20Run 16:00Run 27:22Run 37:58Run 48:17Run 58:17Run 67:44Run 77:41Run 87:45Full report for this race →
Frankfurt 2025 12 Dec 2025team: Tim Grundmann, Svetoslav Slavchevwhat the whole field did →	Doubles Men · team 25-29	1:50:33	930th of 940	1:02:03	37:45	10:49	splits SkiErg4:20Sled push2:13Sled pull5:35Burpee broad jump4:34Row4:58Farmers carry4:09Sandbag lunges5:04Wall balls6:52Run 15:58Run 26:36Run 310:57Run 47:01Run 57:35Run 67:14Run 76:41Run 810:04Full report for this race →
Berlin 2025 16 May 2025team: Tim Grundmann, Florian Gobeliuswhat the whole field did →	Doubles Men · team 30-39	1:09:18	top 47% 853/1,821	37:04	24:40	7:39	splits SkiErg4:04Sled push1:40Sled pull2:49Burpee broad jump3:02Row4:10Farmers carry1:34Sandbag lunges3:05Wall balls4:16Run 14:01Run 24:33Run 34:37Run 44:37Run 54:42Run 64:35Run 74:32Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 32%

Sled pull faster than 32%

Burpee broad jump faster than 23%

Row faster than 30%

Farmers carry faster than 4%

Sandbag lunges faster than 25%

Wall balls faster than 17%

Roxzone faster than 60%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:18 slower

Sled pull 0:30 slower

Burpee broad jump 1:29 slower

Row 0:15 slower

Farmers carry 1:07 slower

Sandbag lunges 1:02 slower

Wall balls 3:09 slower

Roxzone 0:23 faster

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:34:41

4:054:364:513:325:334:575:386:586:185:075:523:055:556:115:3410:306:05

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:09 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown