Athlete · Open Men · 16-24 ·

SWE

Tim Fors Elington

1 HYROX race over 1 season. Best Open Men time: 1:11:03 at Stockholm 2024.

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Open Men time1:11:03Stockholm 2024

Open Men place187thof 1,098 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 93% of Open Men at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024whole field →	Open Men · 16-24	1:11:03	187th of 1,09820th of 95 aged 16-24	36:27	28:51	5:50	View results	See splits Hide splits SkiErg4:14fastest 31%Sled push2:18fastest 33%Sled pull3:37fastest 14%Burpee broad jump3:51fastest 10%Row4:16fastest 8%Farmers carry2:00fastest 50%Sandbag lunges4:11fastest 23%Wall balls4:24fastest 8%Runs (8 km)36:27fastest 26%Roxzone5:50fastest 16%Run 14:16fastest 38%Run 24:28fastest 37%Run 34:30fastest 26%Run 44:35fastest 28%Run 54:36fastest 21%Run 64:32fastest 24%Run 74:41fastest 32%Run 84:54fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2024, against 1,098 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 68%

Sled pull faster than 87%

Burpee broad jump faster than 91%

Row faster than 93%

Farmers carry faster than 51%

Sandbag lunges faster than 78%

Wall balls faster than 93%

Roxzone faster than 85%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:12 faster

Sled pull 0:59 faster

Burpee broad jump 1:51 faster

Row 0:26 faster

Farmers carry level

Sandbag lunges 0:56 faster

Wall balls 1:54 faster

Roxzone 1:35 faster

Runs (8 km) 3:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:11:03

4:164:144:282:184:303:374:353:514:364:164:322:004:414:114:544:245:50

Typical Open Men1:22:56

4:284:224:412:304:594:365:015:425:174:425:052:005:035:075:406:187:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up