Tim Antoniadis
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:37 (Auckland 2025) · Doubles Men 1:11:00 (Hong Kong 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2025 27 Jul 2025team: Tim Antoniadis, James Murdochwhat the whole field did → | Doubles Men · team 35-39 | 1:11:00 | top 10% 88/902 | 39:47 | 25:48 | 5:25 | splitsSkiErg3:52Sled push1:52Sled pull3:30Burpee broad jump3:06Row4:16Farmers carry1:31Sandbag lunges3:15Wall balls4:26Run 12:52Run 24:59Run 35:17Run 45:10Run 55:31Run 65:34Run 75:13Run 85:11Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 35-39 | 1:31:37 | 428th of 848 | 45:44 | 38:39 | 7:13 | splitsSkiErg4:13Sled push2:17Sled pull5:42Burpee broad jump7:19Row4:37Farmers carry2:21Sandbag lunges5:50Wall balls6:20Run 15:05Run 25:08Run 36:02Run 45:48Run 55:52Run 66:00Run 75:46Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 848 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:05 against the typical Open Men finisher at Auckland 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.