GBR Tilly Carpenter-Hansson
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tilly Carpenter-Hansson at each race, oldest on the left; lower is faster.The best was 1:15:54 at Perth (Aug 2026); Tilly Carpenter-Hansson was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:16:27 |
| Perth | Aug 2026 | Open Women | 1:15:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
95th of 1,049 Open Women (faster than 91%). Against the 32 who finished around 1:16:13: most time gained on sandbag lunges (1:06), most lost on the eight runs (1:44). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:23 | faster than 75% |
| SkiErg: | 4:43 | 5:05 | faster than 87% |
| Run 2: | 5:12 | 5:57 | faster than 82% |
| Sled push: | 1:32 | 2:41 | fastest in the field |
| Run 3: | 5:23 | 6:21 | faster than 85% |
| Sled pull: | 3:51 | 5:30 | faster than 95% |
| Run 4: | 6:15 | 6:20 | faster than 54% |
| Burpee broad jump: | 5:02 | 6:39 | faster than 82% |
| Run 5: | 5:25 | 6:29 | faster than 87% |
| Row: | 5:04 | 5:25 | faster than 81% |
| Run 6: | 5:15 | 6:25 | faster than 90% |
| Farmers carry: | 2:18 | 2:49 | faster than 89% |
| Run 7: | 4:56 | 5:51 | faster than 84% |
| Sandbag lunges: | 2:48 | 5:26 | fastest in the field |
| Run 8: | 4:30 | 5:27 | faster than 88% |
| Wall balls: | 4:51 | 6:15 | faster than 81% |
| Roxzone †: | 4:50 | ||
| Runs (8 km) | 40:55 | 47:26 | faster than 83% |
| Stations (8) | 30:09 | ||
| Finish | 1:15:54 | 1:34:28 | 95th of 1,049 · faster than 91% |
11th of 87 Relay Mixed (faster than 88%).
| Part | Time | Typical here | vs 87 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:46 | 3:42 | faster than 98% |
| SkiErg: | 4:14 | 4:57 | faster than 87% |
| Run 2: | 5:53 | 5:25 | faster than 31% |
| Sled push: | 1:35 | 2:39 | fastest in the field |
| Run 3: | 4:41 | 5:18 | faster than 69% |
| Sled pull: | 3:27 | 4:09 | faster than 80% |
| Run 4: | 3:57 | 5:16 | faster than 95% |
| Burpee broad jump: | 4:29 | 4:37 | faster than 58% |
| Run 5: | 4:31 | 5:34 | faster than 87% |
| Row: | 4:37 | 4:54 | faster than 68% |
| Run 6: | 4:30 | 5:33 | faster than 88% |
| Farmers carry: | 2:39 | 2:29 | faster than 37% |
| Run 7: | 5:01 | 5:00 | faster than 50% |
| Sandbag lunges: | 2:36 | 4:50 | faster than 98% |
| Run 8: | 3:30 | 4:51 | faster than 96% |
| Wall balls: | 4:01 | 5:44 | faster than 76% |
| Roxzone †: | 4:10 | ||
| Runs (8 km) | 34:45 | 41:44 | faster than 84% |
| Stations (8) | 27:38 | ||
| Finish | 1:06:33 | 1:23:25 | 11th of 87 · faster than 88% |
129th of 1,531 Open Women (faster than 91%). Against the 45 who finished around 1:17:23: most time gained on sandbag lunges (0:49), most lost on the roxzone (0:47). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 6:40 | faster than 84% |
| SkiErg: | 4:38 | 5:08 | faster than 95% |
| Run 2: | 4:17 | 5:01 | faster than 88% |
| Sled push: | 2:15 | 3:01 | faster than 92% |
| Run 3: | 4:33 | 5:14 | faster than 84% |
| Sled pull: | 4:26 | 6:03 | faster than 92% |
| Run 4: | 4:36 | 5:18 | faster than 83% |
| Burpee broad jump: | 4:41 | 6:48 | faster than 91% |
| Run 5: | 4:36 | 5:28 | faster than 88% |
| Row: | 5:17 | 5:24 | faster than 60% |
| Run 6: | 4:38 | 5:22 | faster than 85% |
| Farmers carry: | 2:00 | 2:10 | faster than 70% |
| Run 7: | 4:29 | 5:20 | faster than 89% |
| Sandbag lunges: | 2:57 | 4:57 | faster than 99% |
| Run 8: | 5:06 | 6:01 | faster than 83% |
| Wall balls: | 5:02 | 6:40 | faster than 84% |
| Roxzone: | 7:14 | 8:09 | faster than 71% |
| Runs (8 km) | 38:01 | 44:38 | faster than 87% |
| Stations (8) | 31:16 | ||
| Finish | 1:16:27 | 1:33:52 | 129th of 1,531 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tilly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | London 2024 · best of 2 | 5:16 |
| Sled push | 1:32 | Perth 2026 · best of 2 | 2:55 |
| Sled pull | 3:51 | Perth 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:41 | London 2024 · best of 2 | 6:46 |
| Row | 5:04 | Perth 2026 · best of 2 | 5:31 |
| Farmers carry | 2:00 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 2:48 | Perth 2026 · best of 2 | 5:13 |
| Wall balls | 4:51 | Perth 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:01 | London 2024 · best of 2 | 46:44 |
| Roxzone | 7:14 | London 2024 | 7:57 |
How to read
Each station's best across Tilly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Grace Thomas1 race
- Matthew Thomas1 race
- William Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Tilly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 80%).
See the numbers
| Part | Tilly: faster than |
|---|---|
| Ski | 88% |
| Push | 99% |
| Pull | 96% |
| BBJ | 83% |
| Row | 81% |
| Carry | 89% |
| Lunges | 99% |
| Wall balls | 81% |
| Roxzone | 80% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tilly beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tilly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Row (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tilly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tilly: 40:56 running, 30:09 at the stations and 4:50 in the roxzone; the longest station was the row (5:04) and the shortest the sled push (1:32).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Tilly | Typical Open Women |
|---|---|---|
| Run 1 | 4:00 | 4:23 |
| SkiErg | 4:43 | 5:05 |
| Run 2 | 5:12 | 5:57 |
| Sled push | 1:32 | 2:41 |
| Run 3 | 5:23 | 6:21 |
| Sled pull | 3:51 | 5:30 |
| Run 4 | 6:15 | 6:20 |
| Burpee broad jump | 5:02 | 6:39 |
| Run 5 | 5:25 | 6:29 |
| Row | 5:04 | 5:25 |
| Run 6 | 5:15 | 6:25 |
| Farmers carry | 2:18 | 2:49 |
| Run 7 | 4:56 | 5:51 |
| Sandbag lunges | 2:48 | 5:26 |
| Run 8 | 4:30 | 5:27 |
| Wall balls | 4:51 | 6:15 |
| Roxzone | 4:50 | 5:55 |
| Finish | 1:15:54 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:54.
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- Adjusts every week to what you actually did
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