NED Tijs Groot
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:16 (Maastricht 2025) · Pro Doubles Men 1:02:41 (Rotterdam 2026).
These results may belong to more than one athlete called Tijs Groot: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Martijn Haighton, Tijs Grootwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:02:41 | top 25% 94/385 | 33:17 | 24:06 | 5:24 | splitsSkiErg3:56Sled push1:56Sled pull2:36Burpee broad jump2:52Row4:12Farmers carry1:36Sandbag lunges3:05Wall balls3:53Run 14:16Run 23:50Run 34:01Run 44:00Run 54:10Run 64:13Run 74:09Run 84:42Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Joris Lansdaal, Tijs Grootwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:03:21 | top 33% 157/486 | 33:46 | 24:57 | 4:43 | splitsSkiErg3:44Sled push2:17Sled pull3:43Burpee broad jump2:48Row4:05Farmers carry1:30Sandbag lunges2:56Wall balls3:54Run 13:15Run 23:55Run 34:14Run 44:19Run 54:33Run 64:21Run 74:23Run 84:49Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 1:09:16 | top 9% 131/1,476 | 30:46* | 28:03* | 5:12 | splitsSkiErg4:01Sled push2:11Sled pull3:11Burpee broad jump4:27Row4:14Farmers carry1:21Sandbag lunges3:37Wall balls5:01Run 15:40Run 23:54Run 34:08Run 44:09Run 5—Run 64:15Run 74:26Run 84:15Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 45-49 | 1:38:26 | 1732nd of 2,198 | 59:53 | 39:16 | — | splitsSkiErg4:06Sled push1:57Sled pull3:33Burpee broad jump4:40Row4:18Farmers carry1:28Sandbag lunges13:33Wall balls5:41Run 13:18Run 27:51Run 37:58Run 48:00Run 58:03Run 68:01Run 78:08Run 88:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tijs against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:16.
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