Athlete · Open Men · 16-24 ·

NED

Tijn Kuipers

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:45:35 (Rotterdam 2026) · Doubles Men 1:20:47 (Amsterdam 2026).

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1:45:35 best Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

2327th of 2,721 best Open Men place · Rotterdam 2026 among Open Men finishers there

1:45:35 latest race · Rotterdam 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Rotterdam 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:35Rotterdam 2026 · 2 races Doubles Men1:20:47Amsterdam 2026 · 1 race · with Jelle Bosch

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:001:56:00 best 1:45:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 16-24	1:45:35	2327th of 2,721	54:43	42:04	8:52	splits SkiErg5:19Sled push2:52Sled pull5:21Burpee broad jump7:01Row5:12Farmers carry2:05Sandbag lunges5:53Wall balls8:21Run 15:56Run 27:58Run 36:14Run 46:02Run 56:08Run 67:39Run 76:30Run 88:19Full report for this race →
Amsterdam 2026 21 Jan 2026team: Jelle Bosch, Tijn Kuiperswhat the whole field did →	Doubles Men · team 35-39	1:20:47	1330th of 1,738	44:33	30:15	6:02	splits SkiErg4:29Sled push2:18Sled pull4:06Burpee broad jump3:45Row5:11Farmers carry2:01Sandbag lunges4:07Wall balls4:18Run 14:42Run 25:15Run 35:38Run 45:45Run 55:55Run 65:48Run 75:36Run 85:56Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 16-24	1:57:35	1779th of 1,912	59:09	47:58	10:31	splits SkiErg5:03Sled push5:00Sled pull8:22Burpee broad jump6:15Row5:04Farmers carry3:23Sandbag lunges7:00Wall balls7:51Run 16:17Run 27:09Run 37:52Run 48:00Run 57:39Run 67:38Run 77:46Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tijnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 42%

Sled pull faster than 23%

Burpee broad jump faster than 24%

Row faster than 22%

Farmers carry faster than 60%

Sandbag lunges faster than 31%

Wall balls faster than 34%

Roxzone faster than 18%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:08 slower

Sled pull 0:50 slower

Burpee broad jump 1:18 slower

Row 0:21 slower

Farmers carry 0:06 faster

Sandbag lunges 0:41 slower

Wall balls 1:06 slower

Roxzone 1:57 slower

Runs (8 km) 13:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tijn against the typical Open Men finisher

Tijn1:45:35

5:565:197:582:526:145:216:027:016:085:127:392:056:305:538:198:218:52

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:57 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown