NED Tijmen Tjaden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:16 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Tijmen Tjaden, Bas Hermuswhole field → | Doubles Men · team 40-49 | 1:22:16 | 867th of 1,180139th of 206 aged 40-49 | 49:39 | 26:17 | 6:25 | View results | See splits Hide splitsSkiErg3:51fastest 33%Sled push1:31fastest 50%Sled pull2:28fastest 27%Burpee broad jump3:38faster than 28%Row4:41faster than 23%Farmers carry1:51faster than 12%Sandbag lunges4:14faster than 14%Wall balls4:03faster than 39%Runs (8 km)49:39faster than 27%Roxzone6:25faster than 30%Run 16:36faster than 2%Run 25:52faster than 29%Run 36:05faster than 32%Run 46:01faster than 37%Run 56:09faster than 40%Run 66:04faster than 41%Run 76:11faster than 35%Run 86:43faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bas Hermus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tijmen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:54 against the typical Doubles Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
