Tiffany Worton

1 HYROX result over 1 season. Best Pro Women time 1:29:07 at Salt Lake City 2026.

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1:29:07 Pro Women time · Salt Lake City 2026 1 Pro Women race

top 46% Pro Women place · Salt Lake City 2026 110th of 242 Pro Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Salt Lake City 2026 faster than 95% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Pro Women · 35-39	1:29:07	top 46% 110/242	43:48	37:01	8:22	splits SkiErg4:43Sled push4:21Sled pull5:27Burpee broad jump5:29Row4:40Farmers carry2:10Sandbag lunges4:38Wall balls5:33Run 13:10Run 25:19Run 37:07Run 45:15Run 55:47Run 65:23Run 75:42Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Salt Lake City 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 33%

Sled pull faster than 62%

Burpee broad jump faster than 54%

Row faster than 95%

Farmers carry faster than 78%

Sandbag lunges faster than 75%

Wall balls faster than 77%

Roxzone faster than 57%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:22 slower

Sled pull 0:18 faster

Burpee broad jump 0:09 faster

Row 0:34 faster

Farmers carry 0:22 faster

Sandbag lunges 0:45 faster

Wall balls 1:28 faster

Roxzone 0:16 faster

Runs (8 km) 2:33 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffany against the typical Pro Women finisher

Tiffany1:29:07

3:104:435:194:217:075:275:155:295:474:405:232:105:424:386:095:338:22

Typical Pro Women1:30:23

3:005:025:043:595:235:455:245:385:305:145:272:325:365:235:477:018:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:22 against the typical Pro Women finisher at Salt Lake City 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.