Tiffany Williams
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:47:51 (Washington DC 2026) · Doubles Women 1:16:36 (Atlanta Oct 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 35-39 | 1:47:51 | 1652nd of 2,675 | 53:44 | 42:42 | 11:30 | splitsSkiErg5:22Sled push3:13Sled pull4:59Burpee broad jump6:14Row6:08Farmers carry2:44Sandbag lunges5:17Wall balls8:45Run 14:44Run 26:00Run 36:32Run 46:38Run 56:35Run 66:22Run 77:49Run 89:07Full report for this race → |
| Atlanta Oct 2025 31 Oct 2025team: Renee Payne, Tiffany Williamswhat the whole field did → | Doubles Women · team 40-44 | 1:16:36 | top 11% 64/598 | 40:59 | 28:40 | 7:02 | splitsSkiErg4:33Sled push1:30Sled pull3:34Burpee broad jump3:51Row4:47Farmers carry1:42Sandbag lunges3:23Wall balls5:20Run 14:23Run 24:58Run 35:22Run 45:10Run 55:16Run 65:23Run 75:11Run 85:20Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025team: Leisha Scallan, Tiffany Williamswhat the whole field did → | Doubles Women · team 40-49 | 1:19:03 | top 21% 168/802 | 42:56 | 28:12 | 7:55 | splitsSkiErg4:23Sled push1:53Sled pull3:31Burpee broad jump3:08Row4:45Farmers carry1:47Sandbag lunges4:58Wall balls3:47Run 13:16Run 25:14Run 35:36Run 45:34Run 55:42Run 65:40Run 75:39Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiffany against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:21 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.