Athlete · Doubles Mixed · team 35-39 ·

AUS

Tiffany Thompson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:11 at Melbourne 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:36:11Melbourne 2025

Doubles Mixed place2017thof 2,353 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 49% of Doubles Mixed at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Chris Thompson, Tiffany Thompsonwhole field →	Doubles Mixed · team 35-39	1:36:11	2017th of 2,353358th of 429 aged 35-39	50:51	34:59	10:26	View results	See splits Hide splits SkiErg4:35faster than 13%Sled push3:02faster than 4%Sled pull5:20faster than 7%Burpee broad jump3:26faster than 48%Row5:04faster than 18%Farmers carry2:03faster than 19%Sandbag lunges6:28faster than 4%Wall balls5:01faster than 21%Runs (8 km)50:51faster than 15%Roxzone10:26faster than 26%Run 13:41faster than 12%Run 26:16faster than 13%Run 36:33faster than 13%Run 46:34faster than 15%Run 56:43faster than 15%Run 66:46faster than 14%Run 76:35faster than 18%Run 87:47faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chris Thompson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2025, against 2,353 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffanyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%

Sled push faster than 4%

Sled pull faster than 8%

Burpee broad jump faster than 49%

Row faster than 19%

Farmers carry faster than 20%

Sandbag lunges faster than 5%

Wall balls faster than 22%

Roxzone faster than 26%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:06 slower

Sled pull 1:28 slower

Burpee broad jump 0:02 slower

Row 0:24 slower

Farmers carry 0:16 slower

Sandbag lunges 2:32 slower

Wall balls 0:48 slower

Roxzone 1:19 slower

Runs (8 km) 9:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffany against the typical Doubles Mixed finisher

Tiffany1:36:11

3:414:356:163:026:335:206:343:266:435:046:462:036:356:287:475:0110:26

Typical Doubles Mixed1:18:45

2:594:135:061:565:213:525:243:245:304:405:301:475:293:566:184:139:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:32 against the typical Doubles Mixed finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:36:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up