USA Tiffany Slater
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:33 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Tiffany Slater, Alex Hawhole field → | Doubles Mixed · team 25-29 | 1:49:33 | 2763rd of 2,853653rd of 676 aged 25-29 | 55:22* | 36:50* | 17:25 | View results | See splits Hide splitsSkiErg5:14faster than 6%Sled push2:39faster than 11%Sled pull5:59faster than 3%Burpee broad jump3:39fastest 48%Row5:14faster than 19%Farmers carry1:48faster than 48%Sandbag lunges4:52faster than 21%Wall balls7:25faster than 7%Runs (8 km)55:22faster than 1%Roxzone17:25faster than 4%Run 14:17faster than 18%Run 26:31Run 37:01faster than 1%Run 46:11faster than 3%Run 57:00faster than 1%Run 65:52faster than 8%Run 76:06faster than 6%Run 812:28Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Alex Ha1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiffany against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:13 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
