Athlete · Open Women · 45-49 · USA USA

Tiffany McGee

www.roxtimes.com/athletes/tiffany-mcgee-6bce5daf

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:50:45Salt Lake City 2026
Best Open Women place721stof 1,032 · Salt Lake City 2026
Latest race1:50:45Salt Lake City 2026 · Open WomenTiffany's best Open Women time so far
Strongest part of the raceWall ballsfaster than 45% of Open Women at Salt Lake City 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:52:001:54:001:56:001:58:00 best 1:50:45

This line shows the finish time of Tiffany McGee at each race, oldest on the left; lower is faster.The best was 1:50:45 at Salt Lake City (Sep 2026); Tiffany McGee was 7:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2026 Open Women 1:58:05
Salt Lake City Sep 2026 Open Women 1:50:45

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 45-49 1:50:45 721st of 1,032; 63rd of 87 aged 45-49 49:04 49:37 12:09 Runs 49:04 · Stations 49:37 · Roxzone 12:09

721st of 1,032 Open Women (faster than 30%). Against the 31 who finished around 1:50:55: most time gained on the eight runs (2:37), most lost on row (0:51). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 4:53 more).

Tiffany McGee at HYROX Salt Lake City 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,032 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,032 Open Women here
Run 1: 3:50 3:28 faster than 28%
SkiErg: 5:46 5:25 faster than 25%
Run 2: 6:12 5:50 faster than 38%
Sled push: 3:58 2:47 faster than 8%
Run 3: 6:10 6:05 faster than 48%
Sled pull: 7:12 5:44 faster than 16%
Run 4: 6:00 6:07 faster than 53%
Burpee broad jump: 8:27 7:00 faster than 29%
Run 5: 6:36 6:19 faster than 41%
Row: 6:38 5:36 faster than 6%
Run 6: 6:36 6:12 faster than 37%
Farmers carry: 3:12 2:14 faster than 7%
Run 7: 6:29 6:13 faster than 41%
Sandbag lunges: 6:56 5:31 faster than 22%
Run 8: 7:15 6:31 faster than 35%
Wall balls: 7:28 7:11 faster than 44%
Roxzone: 12:09 9:58 faster than 24%
Runs (8 km) 49:04 47:03 faster than 42%
Stations (8) 49:37
Finish 1:50:45 1:38:48 721st of 1,032 · faster than 30%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:58:05 1445th of 1,997; 104th of 146 aged 45-49 49:52 57:00 11:18 Runs 49:52 · Stations 57:00 · Roxzone 11:18

1,445th of 1,997 Open Women (faster than 27%). Against the 60 who finished around 1:56:07: most time gained on the eight runs (6:22), most lost on burpee broad jump (3:34). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 1:57 more).

Tiffany McGee at HYROX Houston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,997 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,997 Open Women here
Run 1: 7:01 6:10 faster than 21%
SkiErg: 6:19 5:26 faster than 7%
Run 2: 6:05 5:45 faster than 38%
Sled push: 4:01 3:13 faster than 20%
Run 3: 5:51 6:05 faster than 57%
Sled pull: 7:34 6:44 faster than 33%
Run 4: 6:18 6:07 faster than 44%
Burpee broad jump: 11:29 7:10 faster than 9%
Run 5: 6:13 6:19 faster than 53%
Row: 6:31 5:39 faster than 10%
Run 6: 6:00 6:09 faster than 55%
Farmers carry: 3:53 2:29 faster than 6%
Run 7: 6:05 6:07 faster than 51%
Sandbag lunges: 8:17 5:43 faster than 13%
Run 8: 6:22 6:36 faster than 55%
Wall balls: 8:56 7:23 faster than 30%
Roxzone: 11:18 8:48 faster than 20%
Runs (8 km) 49:52 49:27 faster than 48%
Stations (8) 57:00
Finish 1:58:05 1:43:26 1445th of 1,997 · faster than 27%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Cassie Romney 1:32:22 590th of 859; 81st of 122 aged 40-44 56:47 28:13 7:27 Runs 56:47 · Stations 28:13 · Roxzone 7:27

590th of 859 Doubles Women (faster than 31%).

Tiffany McGee at HYROX Phoenix 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 859 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 859 Doubles Women here
Run 1: 6:16 5:49 faster than 33%
SkiErg: 4:39 4:44 faster than 60%
Run 2: 6:16 5:47 faster than 28%
Sled push: 1:32 1:37 faster than 65%
Run 3: 7:27 6:01 faster than 10%
Sled pull: 3:06 3:52 faster than 91%
Run 4: 7:02 6:03 faster than 18%
Burpee broad jump: 4:03 3:58 faster than 45%
Run 5: 7:42 6:12 faster than 14%
Row: 5:01 5:07 faster than 61%
Run 6: 7:09 6:09 faster than 18%
Farmers carry: 1:50 1:47 faster than 41%
Run 7: 7:05 6:11 faster than 21%
Sandbag lunges: 3:54 3:33 faster than 31%
Run 8: 7:53 6:24 faster than 17%
Wall balls: 4:08 4:13 faster than 56%
Roxzone: 7:27 6:42 faster than 37%
Runs (8 km) 56:47 48:47 faster than 19%
Stations (8) 28:13
Finish 1:32:22 1:25:44 590th of 859 · faster than 31%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Tiffany has done each station

Part Best Race Typical
SkiErg 5:46 Salt Lake City 2026 · best of 2 5:16
Sled push 3:58 Salt Lake City 2026 · best of 2 2:55
Sled pull 7:12 Salt Lake City 2026 · best of 2 5:47
Burpee broad jump 8:27 Salt Lake City 2026 · best of 2 6:46
Row 6:31 Houston 2026 · best of 2 5:31
Farmers carry 3:12 Salt Lake City 2026 · best of 2 2:19
Sandbag lunges 6:56 Salt Lake City 2026 · best of 2 5:13
Wall balls 7:28 Salt Lake City 2026 · best of 2 6:43
Runs (8 km) 49:04 Salt Lake City 2026 · best of 2 46:44
Roxzone 11:18 Houston 2026 · best of 2 7:57
How to read

Each station's best across Tiffany's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Salt Lake City 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tiffanyedge = faster than everyone, centre = slowest

This chart shows where Tiffany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 45% of the field), weakest on Row (faster than 6%).

See the numbers
Part Tiffany: faster than
Ski 26%
Push 8%
Pull 16%
BBJ 30%
Row 6%
Carry 7%
Lunges 22%
Wall balls 45%
Roxzone 25%
Runs 42%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 8%
Sled pull faster than 16%
Burpee broad jump faster than 30%
Row faster than 6%
Farmers carry faster than 7%
Sandbag lunges faster than 22%
Wall balls faster than 45%
Roxzone faster than 25%
Runs (8 km) faster than 42%

How much of the field Tiffany beat on each part of the race, at this race.Best: Wall balls (faster than 45%); weakest: Row (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower
Sled push 1:11 slower
Sled pull 1:28 slower
Burpee broad jump 1:27 slower
Row 1:02 slower
Farmers carry 0:58 slower
Sandbag lunges 1:25 slower
Wall balls 0:17 slower
Roxzone 2:11 slower
Runs (8 km) 2:01 slower

Tiffany's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:17 slower); weakest: Roxzone (2:11 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffany against the typical Open Women finisher

Tiffany1:50:45
3:505:466:123:586:107:126:008:276:366:386:363:126:296:567:157:2812:09
Typical Open Women1:38:11
3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tiffany: 49:08 running, 49:37 at the stations and 12:09 in the roxzone; the longest station was the burpee broad jumps (8:27).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).

See the numbers
Part Tiffany Typical Open Women
Run 1 3:50 3:28
SkiErg 5:46 5:25
Run 2 6:12 5:50
Sled push 3:58 2:47
Run 3 6:10 6:05
Sled pull 7:12 5:44
Run 4 6:00 6:07
Burpee broad jump 8:27 7:00
Run 5 6:36 6:19
Row 6:38 5:36
Run 6 6:36 6:12
Farmers carry 3:12 2:14
Run 7 6:29 6:13
Sandbag lunges 6:56 5:31
Run 8 7:15 6:31
Wall balls 7:28 7:11
Roxzone 12:09 9:58
Finish 1:50:45 1:38:48

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:11 against the typical Open Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:50:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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