Athlete · Doubles Women · team 30-39 ·

USA

Tiffany Loflin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:56 at Miami Beach 2025.

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Doubles Women time1:20:56Miami Beach 2025

Doubles Women place253rdof 621 · Miami Beach 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 77% of Doubles Women at Miami Beach 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami Beach 2025 19 Apr 2025team: Tiffany Loflin, Melisa Herrerawhole field →	Doubles Women · team 30-39	1:20:56	253rd of 621117th of 277 aged 30-39	46:32	28:09	6:21	View results	See splits Hide splits SkiErg4:34fastest 26%Sled push1:45fastest 35%Sled pull4:31faster than 41%Burpee broad jump3:05fastest 25%Row5:11faster than 47%Farmers carry1:45fastest 41%Sandbag lunges3:19fastest 47%Wall balls3:59fastest 42%Runs (8 km)46:32fastest 49%Roxzone6:21fastest 24%Run 14:07fastest 38%Run 25:14fastest 23%Run 39:47faster than 1%Run 45:22fastest 20%Run 55:27fastest 20%Run 65:17fastest 18%Run 75:38fastest 32%Run 85:43fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Melisa Herrera1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Miami Beach 2025, against 621 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffanyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 65%

Sled pull faster than 41%

Burpee broad jump faster than 76%

Row faster than 48%

Farmers carry faster than 60%

Sandbag lunges faster than 54%

Wall balls faster than 58%

Roxzone faster than 77%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:05 faster

Sled pull 0:11 slower

Burpee broad jump 0:30 faster

Row 0:02 slower

Farmers carry 0:04 faster

Sandbag lunges 0:06 faster

Wall balls 0:05 faster

Roxzone 1:03 faster

Runs (8 km) 0:10 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffany against the typical Doubles Women finisher

Tiffany1:20:56

4:074:345:141:459:474:315:223:055:275:115:171:455:383:195:433:596:21

Typical Doubles Women1:22:53

4:194:465:441:506:004:206:033:356:105:096:021:496:033:256:104:047:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up