Athlete · Open Women · 30-34 ·

USA

Tiffany Iman

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:56:52 (New York 2026) · Doubles Mixed 1:19:50 (Washington DC Sept 2026) · Doubles Women 1:37:06 (Washington DC Mar 2026).

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1:56:52 Open Women time · New York 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

3219th of 4,639 Open Women place · New York 2026 among Open Women finishers there

1:19:50 latest race · Washington DC Sept 2026 first Doubles Mixed race Doubles Mixed with James Edwards

Sled push strongest segment · New York 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:52New York 2026 · 1 race Doubles Mixed1:19:50Washington DC Sept 2026 · 1 race · with James Edwards Doubles Women1:37:06Washington DC Mar 2026 · 1 race · with Nicole Baker

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: James Edwards, Tiffany Imanwhat the whole field did →	Doubles Mixed · team 45-49	1:19:50	top 26% 711/2,814	42:44	29:29	7:43	splits SkiErg4:22Sled push1:42Sled pull3:53Burpee broad jump3:45Row4:56Farmers carry1:38Sandbag lunges4:22Wall balls4:51Run 14:30Run 25:06Run 35:45Run 45:33Run 55:48Run 65:30Run 75:29Run 85:06Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Women · 30-34	1:56:52	3219th of 4,639	55:37	52:12	9:08	splits SkiErg5:12Sled push2:06Sled pull7:19Burpee broad jump10:18Row6:10Farmers carry2:16Sandbag lunges8:28Wall balls10:23Run 16:14Run 26:00Run 36:42Run 46:53Run 57:07Run 66:38Run 76:49Run 89:18Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Nicole Baker, Tiffany Imanwhat the whole field did →	Doubles Women · team 30-34	1:37:06	479th of 721	55:11	32:06	9:53	splits SkiErg5:01Sled push1:44Sled pull3:56Burpee broad jump4:47Row5:29Farmers carry2:02Sandbag lunges4:31Wall balls4:36Run 17:52Run 26:01Run 36:33Run 46:26Run 56:41Run 66:30Run 79:05Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 94%

Sled pull faster than 20%

Burpee broad jump faster than 18%

Row faster than 23%

Farmers carry faster than 78%

Sandbag lunges faster than 13%

Wall balls faster than 20%

Roxzone faster than 33%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:45 faster

Sled pull 1:32 slower

Burpee broad jump 2:58 slower

Row 0:29 slower

Farmers carry 0:24 faster

Sandbag lunges 2:38 slower

Wall balls 2:50 slower

Roxzone 1:11 slower

Runs (8 km) 3:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffany against the typical Open Women finisher

Tiffany1:56:52

6:145:126:002:066:427:196:5310:187:076:106:382:166:498:289:1810:239:08

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:58 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:56:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown