USA Tiffany Demers
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:09 (Cancún 2026) · Pro Doubles Women 1:23:03 (Salt Lake City 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Tiffany Demers, Madisyn Bestwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:23:03 | 125th of 203 | 41:44 | 32:18 | 9:07 | splitsSkiErg4:35Sled push2:16Sled pull4:38Burpee broad jump4:34Row5:01Farmers carry2:01Sandbag lunges4:26Wall balls4:47Run 13:13Run 25:20Run 35:40Run 45:41Run 55:37Run 65:30Run 75:17Run 85:28Full report for this race → |
| Cancún 2026 13 Mar 2026what the whole field did → | Open Women · 40-44 | 1:33:09 | top 19% 129/689 | 46:10 | 38:57 | 8:08 | splitsSkiErg5:03Sled push2:15Sled pull4:14Burpee broad jump8:17Row5:31Farmers carry2:04Sandbag lunges4:42Wall balls6:51Run 14:59Run 25:05Run 35:36Run 45:47Run 56:10Run 66:05Run 75:56Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cancún 2026, against 689 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiffany against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:23 against the typical Open Women finisher at Cancún 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
