DOM Tiffany Chrzanowski
4 HYROX races over 3 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:09:05 at Boston 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Kathe Bermudez, Tiffany Chrzanowskiwhole field → | Pro Doubles Women · team 40-44 | 1:09:57 | 49th of 2235th of 27 aged 40-44 | 37:13 | 26:53 | 5:55 | View results | See splits Hide splitsSkiErg4:28fastest 37%Sled push2:21faster than 50%Sled pull3:41fastest 19%Burpee broad jump2:58fastest 25%Row4:49fastest 40%Farmers carry1:52faster than 44%Sandbag lunges3:13fastest 14%Wall balls3:31fastest 7%Runs (8 km)37:13fastest 23%Roxzone5:55fastest 23%Run 13:32fastest 15%Run 24:30fastest 21%Run 34:53fastest 24%Run 44:49fastest 23%Run 54:55fastest 22%Run 65:00fastest 29%Run 74:59fastest 25%Run 84:39fastest 30%Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Katherine Bermudez, Tiffany Chrzanowskiwhole field → | Pro Doubles Women · team 40-44 | 1:11:10 | 399th of 68976th of 118 aged 40-44 | 38:24 | 27:10 | 5:40 | View results | See splits Hide splitsSkiErg4:13fastest 42%Sled push2:51faster than 29%Sled pull3:40fastest 36%Burpee broad jump2:57fastest 31%Row4:40fastest 36%Farmers carry1:45faster than 49%Sandbag lunges3:19fastest 46%Wall balls3:45fastest 39%Runs (8 km)38:24faster than 34%Roxzone5:40faster than 29%Run 12:57faster than 32%Run 24:31faster than 47%Run 34:57faster than 39%Run 44:56faster than 39%Run 55:05faster than 34%Run 65:11faster than 31%Run 75:18faster than 30%Run 85:33faster than 24%Full report for this race → |
| Boston 2025 26 Sep 2025team: Katherine Bermudez, Tiffany Chrzanowskiwhole field → | Pro Doubles Women · team 40-44 | 1:09:05 | 14th of 1063rd of 14 aged 40-44 | 38:51 | 25:44 | 4:36 | View results | See splits Hide splitsSkiErg4:14fastest 9%Sled push2:05fastest 42%Sled pull3:40fastest 15%Burpee broad jump2:44fastest 19%Row4:34fastest 23%Farmers carry1:50fastest 44%Sandbag lunges3:05fastest 16%Wall balls3:32fastest 7%Runs (8 km)38:51fastest 20%Roxzone4:36fastest 17%Run 15:37fastest 25%Run 24:26fastest 17%Run 34:35fastest 15%Run 44:34fastest 17%Run 54:49fastest 23%Run 64:48fastest 24%Run 74:53fastest 24%Run 85:12fastest 27%Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Kathe Bermudez, Tiffany Chrzanowskiwhole field → | Pro Doubles Women · team 40-49 | 1:13:28 | 28th of 969th of 20 aged 40-49 | 38:18 | 28:23 | 6:47† | View results | See splits Hide splitsSkiErg4:22fastest 40%Sled push2:24faster than 46%Sled pull4:00fastest 16%Burpee broad jump3:23fastest 46%Row4:46fastest 50%Farmers carry1:45fastest 25%Sandbag lunges3:57fastest 45%Wall balls3:46fastest 33%Runs (8 km)38:18fastest 27%Roxzone6:47Run 13:02fastest 34%Run 24:35fastest 29%Run 34:50fastest 25%Run 44:59fastest 32%Run 55:05fastest 33%Run 65:04fastest 30%Run 75:03fastest 28%Run 85:40fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tiffany has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Stockholm 2026 · best of 4 | 4:30 |
| Sled push | 2:05 | Boston 2025 · best of 4 | 2:27 |
| Sled pull | 3:40 | Stockholm 2026 · best of 4 | 4:26 |
| Burpee broad jump | 2:44 | Boston 2025 · best of 4 | 3:31 |
| Row | 4:34 | Boston 2025 · best of 4 | 4:53 |
| Farmers carry | 1:45 | Stockholm 2026 · best of 4 | 1:55 |
| Sandbag lunges | 3:05 | Boston 2025 · best of 4 | 4:00 |
| Wall balls | 3:31 | Washington DC 2026 · best of 4 | 4:12 |
| Runs (8 km) | 37:13 | Washington DC 2026 · best of 4 | 42:53 |
| Roxzone | 4:36 | Boston 2025 · best of 3 | 6:35 |
How to read
Each station's best across Tiffany's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kathe Bermudez2 races
- Katherine Bermudez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 106 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiffany against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
