RSA Tiffany Borchards
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:09 at Cape Town 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Calli Manuel, Tiffany Borchardswhole field → | Doubles Women · team 30-34 | 1:49:38 | 512th of 753125th of 186 aged 30-34 | 1:01:09 | 38:34 | 10:00 | View results | See splits Hide splitsSkiErg5:12faster than 23%Sled push2:01faster than 41%Sled pull6:21faster than 12%Burpee broad jump7:02faster than 19%Row5:33fastest 49%Farmers carry2:23faster than 10%Sandbag lunges5:16faster than 21%Wall balls4:46fastest 41%Runs (8 km)1:01:09faster than 40%Roxzone10:00faster than 13%Run 14:35fastest 31%Run 26:49fastest 40%Run 37:14fastest 48%Run 47:45faster than 40%Run 58:10faster than 36%Run 68:09faster than 34%Run 78:12faster than 34%Run 810:18faster than 16%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Tiffany Borchards, Calli Manuelwhole field → | Doubles Women · team 30-34 | 1:39:09 | 426th of 72386th of 159 aged 30-34 | 52:30 | 35:33 | 11:11 | View results | See splits Hide splitsSkiErg5:15faster than 15%Sled push1:31fastest 16%Sled pull5:31faster than 19%Burpee broad jump5:37faster than 24%Row5:22fastest 48%Farmers carry2:11faster than 12%Sandbag lunges5:10faster than 13%Wall balls4:56faster than 49%Runs (8 km)52:30fastest 42%Roxzone11:11faster than 7%Run 14:20fastest 31%Run 26:11fastest 34%Run 36:21fastest 33%Run 46:36fastest 40%Run 56:57fastest 46%Run 67:00faster than 49%Run 76:49fastest 47%Run 88:20faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tiffany has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Cape Town 2026 · best of 2 | 4:48 |
| Sled push | 1:31 | Cape Town 2025 · best of 2 | 1:51 |
| Sled pull | 5:31 | Cape Town 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:37 | Cape Town 2025 · best of 2 | 4:17 |
| Row | 5:22 | Cape Town 2025 · best of 2 | 5:12 |
| Farmers carry | 2:11 | Cape Town 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:10 | Cape Town 2025 · best of 2 | 3:47 |
| Wall balls | 4:46 | Cape Town 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:30 | Cape Town 2025 · best of 2 | 49:12 |
| Roxzone | 10:00 | Cape Town 2026 · best of 2 | 7:49 |
How to read
Each station's best across Tiffany's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Calli Manuel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiffany against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:35 against the typical Doubles Women finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
