Athlete · Doubles Mixed · team 30-39 ·

AUS

Tiff Wigg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:18 at Melbourne 2024.

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Doubles Mixed time1:18:18Melbourne 2024

Doubles Mixed place518thof 1,264 · Melbourne 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 72% of Doubles Mixed at Melbourne 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2024 14 Dec 2024team: Tiff Wigg, Adam McLeanwhole field →	Doubles Mixed · team 30-39	1:18:18	518th of 1,264238th of 568 aged 30-39	44:02	26:53	7:28	View results	See splits Hide splits SkiErg4:13faster than 38%Sled push1:34fastest 31%Sled pull3:35fastest 36%Burpee broad jump3:01fastest 39%Row4:53faster than 29%Farmers carry1:52faster than 35%Sandbag lunges3:55fastest 50%Wall balls3:50fastest 28%Runs (8 km)44:02fastest 46%Roxzone7:28fastest 36%Run 15:26faster than 25%Run 25:17fastest 43%Run 35:16fastest 31%Run 45:20fastest 33%Run 55:25fastest 32%Run 65:34fastest 40%Run 75:46fastest 49%Run 86:02fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Adam McLean1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2024, against 1,264 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 70%

Sled pull faster than 64%

Burpee broad jump faster than 62%

Row faster than 30%

Farmers carry faster than 35%

Sandbag lunges faster than 50%

Wall balls faster than 72%

Roxzone faster than 65%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:09 faster

Sled pull 0:16 faster

Burpee broad jump 0:14 faster

Row 0:11 slower

Farmers carry 0:08 slower

Sandbag lunges level

Wall balls 0:18 faster

Roxzone 0:38 faster

Runs (8 km) 0:40 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiff against the typical Doubles Mixed finisher

Tiff1:18:18

5:264:135:171:345:163:355:203:015:254:535:341:525:463:556:023:507:28

Typical Doubles Mixed1:19:29

3:324:085:241:435:383:515:393:155:484:425:471:445:503:556:194:088:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up