NED Ties Elzerman
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:04:35 at Rotterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Ties Elzerman, Nino Sielingwhole field → | Doubles Men · team 30-34 | 1:04:35 | 241st of 2,14757th of 442 aged 30-34 | 34:39 | 24:46 | 5:16 | View results | See splits Hide splitsSkiErg3:52fastest 5%Sled push1:43faster than 43%Sled pull3:14faster than 38%Burpee broad jump2:54fastest 25%Row4:07fastest 5%Farmers carry1:33fastest 29%Sandbag lunges3:22fastest 37%Wall balls4:01fastest 21%Runs (8 km)34:39fastest 11%Roxzone5:16fastest 18%Run 14:27fastest 20%Run 23:53fastest 8%Run 34:11fastest 9%Run 44:21fastest 13%Run 54:18fastest 9%Run 64:21fastest 12%Run 74:26fastest 12%Run 84:45fastest 8%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Nino Sieling, Ties Elzermanwhole field → | Doubles Men · team U29 | 1:06:54 | 156th of 83874th of 321 aged U29 | 35:20 | 24:23 | 7:14 | View results | See splits Hide splitsSkiErg3:45fastest 14%Sled push1:37fastest 40%Sled pull2:17fastest 4%Burpee broad jump3:23fastest 50%Row4:15fastest 16%Farmers carry1:29fastest 31%Sandbag lunges3:29faster than 48%Wall balls4:08faster than 41%Runs (8 km)35:20fastest 14%Roxzone7:14fastest 38%Run 14:29fastest 41%Run 24:07fastest 16%Run 34:18fastest 13%Run 44:21fastest 12%Run 54:24fastest 11%Run 64:21fastest 12%Run 74:26fastest 13%Run 84:58fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ties has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Heerenveen 2025 · best of 2 | 4:04 |
| Sled push | 1:37 | Heerenveen 2025 · best of 2 | 1:50 |
| Sled pull | 2:17 | Heerenveen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:54 | Rotterdam 2026 · best of 2 | 3:13 |
| Row | 4:07 | Rotterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Heerenveen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:22 | Rotterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:01 | Rotterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:39 | Rotterdam 2026 · best of 2 | 42:19 |
| Roxzone | 5:16 | Rotterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ties's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nino Sieling2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ties against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
