NED Ties de Jonge
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:16:21 at Maastricht 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ties de Jonge at each race, oldest on the left; lower is faster.The best was 1:16:21 at Maastricht (Sep 2026); Ties de Jonge was 12:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Men | 1:29:18 |
| Maastricht | Sep 2026 | Doubles Men | 1:16:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
845th of 1,512 Doubles Men (faster than 44%). Against the 46 who finished around 1:16:11: most time gained on the eight runs (0:22), most lost on sled pull (0:26). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:49 | faster than 49% |
| SkiErg: | 4:02 | 4:00 | faster than 44% |
| Run 2: | 5:05 | 4:55 | faster than 43% |
| Sled push: | 1:43 | 1:47 | faster than 61% |
| Run 3: | 5:17 | 5:15 | faster than 49% |
| Sled pull: | 3:43 | 3:11 | faster than 18% |
| Run 4: | 5:15 | 5:16 | faster than 51% |
| Burpee broad jump: | 3:43 | 3:19 | faster than 31% |
| Run 5: | 5:19 | 5:21 | faster than 51% |
| Row: | 4:44 | 4:33 | faster than 30% |
| Run 6: | 5:35 | 5:19 | faster than 38% |
| Farmers carry: | 2:02 | 1:40 | faster than 10% |
| Run 7: | 5:20 | 5:18 | faster than 49% |
| Sandbag lunges: | 3:37 | 3:36 | faster than 49% |
| Run 8: | 5:52 | 5:37 | faster than 39% |
| Wall balls: | 4:15 | 4:17 | faster than 53% |
| Roxzone: | 7:06 | 6:59 | faster than 47% |
| Runs (8 km) | 41:29 | 41:02 | faster than 46% |
| Stations (8) | 27:49 | ||
| Finish | 1:16:21 | 1:14:39 | 845th of 1,512 · faster than 44% |
1,154th of 1,342 Doubles Men (faster than 14%). Against the 40 who finished around 1:28:54: most time gained on row (0:10), most lost on sandbag lunges (0:44). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:58 | 4:58 | faster than 8% |
| SkiErg: | 4:15 | 4:01 | faster than 19% |
| Run 2: | 6:19 | 5:17 | faster than 12% |
| Sled push: | 2:18 | 2:03 | faster than 24% |
| Run 3: | 6:28 | 5:40 | faster than 19% |
| Sled pull: | 3:35 | 3:14 | faster than 26% |
| Run 4: | 6:48 | 5:42 | faster than 12% |
| Burpee broad jump: | 4:47 | 3:21 | faster than 7% |
| Run 5: | 6:41 | 5:51 | faster than 21% |
| Row: | 4:38 | 4:27 | faster than 28% |
| Run 6: | 6:48 | 5:45 | faster than 15% |
| Farmers carry: | 2:03 | 1:47 | faster than 21% |
| Run 7: | 6:59 | 5:42 | faster than 11% |
| Sandbag lunges: | 4:46 | 3:27 | faster than 7% |
| Run 8: | 5:17 | 4:49 | faster than 38% |
| Wall balls: | 5:10 | 4:35 | faster than 25% |
| Roxzone: | 6:36 | 4:57 | faster than 14% |
| Runs (8 km) | 51:14 | 44:08 | faster than 17% |
| Stations (8) | 31:32 | ||
| Finish | 1:29:18 | 1:16:14 | 1154th of 1,342 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ties has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:43 | Maastricht 2026 · best of 2 | 1:51 |
| Sled pull | 3:35 | Utrecht 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:43 | Maastricht 2026 · best of 2 | 3:14 |
| Row | 4:38 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 2:02 | Maastricht 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:37 | Maastricht 2026 · best of 2 | 3:36 |
| Wall balls | 4:15 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:29 | Maastricht 2026 · best of 2 | 42:20 |
| Roxzone | 6:36 | Utrecht 2025 · best of 2 | 6:43 |
How to read
Each station's best across Ties's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rens Zijlstra1 race
- Thom Tilli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
This chart shows where Ties sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 61% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Ties: faster than |
|---|---|
| Ski | 45% |
| Push | 61% |
| Pull | 18% |
| BBJ | 32% |
| Row | 31% |
| Carry | 10% |
| Lunges | 49% |
| Wall balls | 53% |
| Roxzone | 47% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ties beat on each part of the race, at this race.Best: Sled push (faster than 61%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ties's time on each part against the typical Doubles Men finisher at this race.Best: Sled push (0:04 faster); weakest: Sled pull (0:32 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ties against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ties: 41:32 running, 27:49 at the stations and 7:06 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (1:43).Below, Typical Doubles Men: 40:50 running, 26:23 at the stations and 6:59 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Ties | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:50 | 3:49 |
| SkiErg | 4:02 | 4:00 |
| Run 2 | 5:05 | 4:55 |
| Sled push | 1:43 | 1:47 |
| Run 3 | 5:17 | 5:15 |
| Sled pull | 3:43 | 3:11 |
| Run 4 | 5:15 | 5:16 |
| Burpee broad jump | 3:43 | 3:19 |
| Run 5 | 5:19 | 5:21 |
| Row | 4:44 | 4:33 |
| Run 6 | 5:35 | 5:19 |
| Farmers carry | 2:02 | 1:40 |
| Run 7 | 5:20 | 5:18 |
| Sandbag lunges | 3:37 | 3:36 |
| Run 8 | 5:52 | 5:37 |
| Wall balls | 4:15 | 4:17 |
| Roxzone | 7:06 | 6:59 |
| Finish | 1:16:21 | 1:14:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:32 against the typical Doubles Men finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
