Athlete · Open Men · 30-34 ·

IRL

Tiernán Oliver

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:11:24 (Dublin 2024) · Doubles Men 0:58:37 (Málaga 2025).

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1:11:24 Open Men time · Dublin 2024 also raced Doubles Men: each has its own best below

top 13% Open Men place · Dublin 2024 213th of 1,766 Open Men finishers there

0:58:37 latest race · Málaga 2025 first Doubles Men race Doubles Men with Philip Doyle

Row strongest segment · Dublin 2024 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:24Dublin 2024 · 1 race Doubles Men0:58:37Málaga 2025 · 1 race · with Philip Doyle

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 22 Mar 2025team: Tiernán Oliver, Philip Doylewhat the whole field did →	Doubles Men · team 30-39	0:58:37	top 5% 44/1,076	32:24	21:59	4:19	splits SkiErg3:43Sled push1:39Sled pull2:22Burpee broad jump2:53Row3:58Farmers carry1:20Sandbag lunges2:28Wall balls3:36Run 13:51Run 23:52Run 34:07Run 44:12Run 54:07Run 64:02Run 74:03Run 84:16Full report for this race →
Dublin 2024 16 Nov 2024what the whole field did →	Open Men · 30-34	1:11:24	top 13% 213/1,766	36:23	31:07	3:58	splits SkiErg3:53Sled push2:18Sled pull3:48Burpee broad jump4:42Row4:13Farmers carry1:41Sandbag lunges4:29Wall balls6:03Run 12:55Run 24:52Run 34:43Run 44:52Run 55:11Run 65:12Run 75:04Run 83:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin 2024, against 1,766 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiernánedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 80%

Sled pull faster than 85%

Burpee broad jump faster than 77%

Row faster than 99%

Farmers carry faster than 86%

Sandbag lunges faster than 70%

Wall balls faster than 64%

Roxzone faster than 87%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:24 faster

Sled pull 0:51 faster

Burpee broad jump 1:09 faster

Row 0:36 faster

Farmers carry 0:24 faster

Sandbag lunges 0:34 faster

Wall balls 0:37 faster

Roxzone 1:09 faster

Runs (8 km) 5:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiernán against the typical Open Men finisher

Tiernán1:11:24

2:553:534:522:184:433:484:524:425:114:135:121:415:044:293:386:033:58

Typical Open Men1:23:01

3:094:185:122:425:434:395:455:515:594:495:492:055:485:034:226:405:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown