Athlete · Doubles Men · team 30-39 ·

IRL

Tiernan McLaverty

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:36 at Dublin 2024.

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Doubles Men time1:07:36Dublin 2024

Doubles Men place304thof 928 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 95% of Doubles Men at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Tiernan McLaverty, Eamon Gillenwhole field →	Doubles Men · team 30-39	1:07:36	304th of 928152nd of 466 aged 30-39	40:52	23:00	3:49	View results	See splits Hide splits SkiErg3:53faster than 38%Sled push1:45faster than 27%Sled pull2:57fastest 47%Burpee broad jump2:14fastest 6%Row4:19fastest 38%Farmers carry1:16fastest 6%Sandbag lunges2:42fastest 13%Wall balls3:54fastest 33%Runs (8 km)40:52fastest 46%Roxzone3:49fastest 23%Run 13:06fastest 39%Run 26:32faster than 7%Run 35:06fastest 24%Run 45:28fastest 40%Run 55:40fastest 41%Run 65:35fastest 41%Run 75:40fastest 45%Run 83:50fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eamon Gillen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Dublin 2024, against 928 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiernanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 27%

Sled pull faster than 54%

Burpee broad jump faster than 95%

Row faster than 62%

Farmers carry faster than 94%

Sandbag lunges faster than 88%

Wall balls faster than 68%

Roxzone faster than 78%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:10 slower

Sled pull 0:03 faster

Burpee broad jump 1:03 faster

Row 0:05 faster

Farmers carry 0:18 faster

Sandbag lunges 0:41 faster

Wall balls 0:12 faster

Roxzone 0:36 faster

Runs (8 km) 0:45 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiernan against the typical Doubles Men finisher

Tiernan1:07:36

3:063:536:321:455:062:575:282:145:404:195:351:165:402:423:503:543:49

Typical Doubles Men1:10:52

3:143:495:151:355:403:005:433:175:524:245:471:345:483:234:004:064:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up