Athlete · Doubles Women · team 40-44 ·

INA

Tieo Carolina Sumartiningsih

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:54:33 at Seoul 2025.

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1:54:33 Doubles Women time · Seoul 2025 1 Doubles Women race

446th of 458 Doubles Women place · Seoul 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Seoul 2025 faster than 27% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Seoul 2025 8 Nov 2025team: Rus Ivana, Tieo Carolina Sumartiningsihwhat the whole field did →	Doubles Women · team 40-44	1:54:33	446th of 45843rd of 44 aged 40-44	1:09:50	36:20	8:28	View results	splits SkiErg5:42faster than 1%Sled push2:19faster than 1%Sled pull4:48faster than 27%Burpee broad jump5:43faster than 3%Row5:25faster than 17%Farmers carry2:44Sandbag lunges4:38faster than 11%Wall balls5:01faster than 13%Runs (8 km)1:09:50faster than 2%Roxzone8:28faster than 22%Run 17:58Run 27:16faster than 13%Run 37:39faster than 10%Run 47:29faster than 10%Run 511:37Run 68:35faster than 6%Run 78:41faster than 5%Run 810:39faster than 1%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rus Ivana1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Seoul 2025, against 458 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tieoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 2%

Sled pull faster than 27%

Burpee broad jump faster than 4%

Row faster than 17%

Farmers carry faster than 0%

Sandbag lunges faster than 11%

Wall balls faster than 14%

Roxzone faster than 22%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:00 slower

Sled push 0:40 slower

Sled pull 0:31 slower

Burpee broad jump 2:12 slower

Row 0:23 slower

Farmers carry 0:54 slower

Sandbag lunges 1:14 slower

Wall balls 0:59 slower

Roxzone 1:29 slower

Runs (8 km) 21:20 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tieo against the typical Doubles Women finisher

Tieo1:54:33

7:585:427:162:197:394:487:295:4311:375:258:352:448:414:3810:395:018:28

Typical Doubles Women1:23:44

4:254:425:521:396:084:176:063:316:165:026:211:506:193:246:514:026:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:12 against the typical Doubles Women finisher at Seoul 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown