Athlete · Open Men · 35-39 ·

MAS

Tien Koon Koh

4 HYROX results over 3 seasons. Best Open Men time 1:47:14 at Bangkok 2025.

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1:47:14 best Open Men time · Bangkok 2025 4 Open Men races

705th of 1,166 best Open Men place · Bangkok 2025 among Open Men finishers there

1:47:29 latest race · Bangkok Aug 2026 0:15 slower than the best Open Men time Open Men

SkiErg strongest segment · Bangkok 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:00 best 1:47:14

Each dot is one Open Men race. From the first Open Men race to the best: 20:36 faster (2:07:50 to 1:47:14).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 35-39	1:47:29	1974th of 3,253	56:12	39:31	11:51	splits SkiErg4:31Sled push3:38Sled pull4:53Burpee broad jump6:17Row4:41Farmers carry2:22Sandbag lunges7:07Wall balls6:02Run 16:58Run 26:21Run 36:35Run 47:07Run 56:34Run 66:40Run 76:57Run 89:04Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:49:42	1934th of 2,828	51:52	42:37	15:16	splits SkiErg4:25Sled push4:18Sled pull6:19Burpee broad jump6:18Row4:55Farmers carry2:31Sandbag lunges7:03Wall balls6:48Run 18:55Run 26:09Run 35:52Run 46:01Run 55:49Run 65:41Run 75:58Run 87:31Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 35-39	1:47:14	705th of 1,166	56:09	40:22	10:48	splits SkiErg4:30Sled push3:44Sled pull5:56Burpee broad jump6:30Row4:52Farmers carry2:11Sandbag lunges6:00Wall balls6:39Run 15:29Run 26:45Run 36:49Run 47:09Run 57:26Run 67:39Run 77:01Run 87:53Full report for this race →
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Men · 30-34	2:07:50	938th of 1,011	1:09:26	43:21	15:08	splits SkiErg4:21Sled push3:04Sled pull6:28Burpee broad jump8:40Row4:41Farmers carry3:21Sandbag lunges6:31Wall balls6:15Run 16:57Run 27:40Run 37:45Run 48:03Run 59:06Run 68:53Run 79:47Run 811:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 34%

Sled pull faster than 52%

Burpee broad jump faster than 32%

Row faster than 72%

Farmers carry faster than 66%

Sandbag lunges faster than 52%

Wall balls faster than 60%

Roxzone faster than 38%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:24 slower

Sled pull 0:04 faster

Burpee broad jump 0:48 slower

Row 0:15 faster

Farmers carry 0:13 faster

Sandbag lunges 0:03 faster

Wall balls 0:36 faster

Roxzone 1:09 slower

Runs (8 km) 7:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tien against the typical Open Men finisher

Tien1:47:14

5:294:306:453:446:495:567:096:307:264:527:392:117:016:007:536:3910:48

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:09 against the typical Open Men finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown