NED Tieme Lamers
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tieme Lamers at each race, oldest on the left; lower is faster.The best was 1:07:17 at Bangkok (Aug 2026); Tieme Lamers was 8:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Doubles Mixed | 1:15:33 |
| Barcelona | May 2026 | Doubles Mixed | 1:08:57 |
| Bangkok | Aug 2026 | Doubles Mixed | 1:07:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
42nd of 1,801 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 6:52 | faster than 95% |
| SkiErg: | 4:04 | 4:48 | faster than 97% |
| Run 2: | 4:04 | 5:59 | faster than 97% |
| Sled push: | 1:49 | 2:45 | faster than 97% |
| Run 3: | 4:08 | 6:13 | faster than 98% |
| Sled pull: | 2:54 | 4:39 | faster than 98% |
| Run 4: | 4:11 | 6:13 | faster than 97% |
| Burpee broad jump: | 3:27 | 4:10 | faster than 77% |
| Run 5: | 4:12 | 6:25 | faster than 97% |
| Row: | 4:26 | 5:09 | faster than 95% |
| Run 6: | 4:17 | 6:26 | faster than 96% |
| Farmers carry: | 1:31 | 1:57 | faster than 93% |
| Run 7: | 4:09 | 6:30 | faster than 98% |
| Sandbag lunges: | 3:52 | 5:01 | faster than 86% |
| Run 8: | 4:59 | 8:11 | faster than 98% |
| Wall balls: | 3:45 | 5:37 | faster than 96% |
| Roxzone: | 6:38 | 10:55 | faster than 96% |
| Runs (8 km) | 34:56 | 53:18 | faster than 98% |
| Stations (8) | 25:48 | ||
| Finish | 1:07:17 | 1:39:11 | 42nd of 1,801 · faster than 97% |
259th of 2,057 Doubles Mixed (faster than 87%). Against the 63 who finished around 1:09:45: most time gained on the eight runs (0:36), most lost on the roxzone (0:30). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:14 | faster than 76% |
| SkiErg: | 4:12 | 4:30 | faster than 85% |
| Run 2: | 4:39 | 5:15 | faster than 80% |
| Sled push: | 1:52 | 2:25 | faster than 94% |
| Run 3: | 4:48 | 5:33 | faster than 84% |
| Sled pull: | 3:15 | 3:55 | faster than 83% |
| Run 4: | 4:45 | 5:33 | faster than 86% |
| Burpee broad jump: | 2:54 | 3:26 | faster than 76% |
| Run 5: | 4:42 | 5:36 | faster than 90% |
| Row: | 4:25 | 4:45 | faster than 84% |
| Run 6: | 4:41 | 5:35 | faster than 89% |
| Farmers carry: | 1:37 | 1:48 | faster than 77% |
| Run 7: | 4:43 | 5:34 | faster than 88% |
| Sandbag lunges: | 3:32 | 3:47 | faster than 63% |
| Run 8: | 4:44 | 5:40 | faster than 89% |
| Wall balls: | 3:52 | 4:23 | faster than 79% |
| Roxzone: | 5:42 | 6:24 | faster than 70% |
| Runs (8 km) | 37:41 | 44:03 | faster than 87% |
| Stations (8) | 25:39 | ||
| Finish | 1:08:57 | 1:19:59 | 259th of 2,057 · faster than 87% |
992nd of 2,721 Open Men (faster than 63%). Against the 83 who finished around 1:20:58: most time gained on sled push (0:34), most lost on the roxzone (1:39). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:54 | faster than 58% |
| SkiErg: | 4:36 | 4:45 | faster than 66% |
| Run 2: | 4:33 | 4:43 | faster than 59% |
| Sled push: | 2:10 | 2:44 | faster than 89% |
| Run 3: | 5:04 | 5:02 | faster than 48% |
| Sled pull: | 4:36 | 4:31 | faster than 47% |
| Run 4: | 5:24 | 5:06 | faster than 35% |
| Burpee broad jump: | 4:47 | 5:43 | faster than 72% |
| Run 5: | 5:06 | 5:11 | faster than 54% |
| Row: | 4:51 | 4:51 | faster than 50% |
| Run 6: | 4:47 | 5:07 | faster than 65% |
| Farmers carry: | 2:08 | 2:11 | faster than 54% |
| Run 7: | 4:51 | 5:08 | faster than 64% |
| Sandbag lunges: | 4:24 | 5:12 | faster than 75% |
| Run 8: | 5:28 | 6:03 | faster than 71% |
| Wall balls: | 6:04 | 7:15 | faster than 72% |
| Roxzone: | 8:00 | 6:55 | faster than 28% |
| Runs (8 km) | 39:55 | 41:33 | faster than 59% |
| Stations (8) | 33:36 | ||
| Finish | 1:21:27 | 1:26:30 | 992nd of 2,721 · faster than 63% |
60th of 589 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 589 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 3:54 | faster than 73% |
| SkiErg: | 4:11 | 4:34 | faster than 88% |
| Run 2: | 5:28 | 6:22 | faster than 81% |
| Sled push: | 1:32 | 2:44 | fastest in the field |
| Run 3: | 5:15 | 6:38 | faster than 91% |
| Sled pull: | 3:35 | 4:58 | faster than 90% |
| Run 4: | 5:36 | 6:41 | faster than 84% |
| Burpee broad jump: | 3:22 | 3:56 | faster than 74% |
| Run 5: | 5:36 | 7:00 | faster than 87% |
| Row: | 4:26 | 5:03 | faster than 93% |
| Run 6: | 5:28 | 6:53 | faster than 88% |
| Farmers carry: | 1:45 | 2:00 | faster than 80% |
| Run 7: | 5:25 | 6:50 | faster than 90% |
| Sandbag lunges: | 4:00 | 4:43 | faster than 77% |
| Run 8: | 5:16 | 7:01 | faster than 91% |
| Wall balls: | 4:08 | 5:03 | faster than 79% |
| Roxzone †: | 7:00 | ||
| Runs (8 km) | 41:34 | 52:08 | faster than 88% |
| Stations (8) | 26:59 | ||
| Finish | 1:15:33 | 1:35:50 | 60th of 589 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Janne Lamers3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Tieme sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Tieme: faster than |
|---|---|
| Ski | 66% |
| Push | 90% |
| Pull | 47% |
| BBJ | 73% |
| Row | 50% |
| Carry | 55% |
| Lunges | 76% |
| Wall balls | 72% |
| Roxzone | 29% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tieme beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Roxzone (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tieme's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:38 faster); weakest: Roxzone (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tieme against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tieme: 39:58 running, 33:36 at the stations and 8:00 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Tieme | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 4:54 |
| SkiErg | 4:36 | 4:45 |
| Run 2 | 4:33 | 4:43 |
| Sled push | 2:10 | 2:44 |
| Run 3 | 5:04 | 5:02 |
| Sled pull | 4:36 | 4:31 |
| Run 4 | 5:24 | 5:06 |
| Burpee broad jump | 4:47 | 5:43 |
| Run 5 | 5:06 | 5:11 |
| Row | 4:51 | 4:51 |
| Run 6 | 4:47 | 5:07 |
| Farmers carry | 2:08 | 2:11 |
| Run 7 | 4:51 | 5:08 |
| Sandbag lunges | 4:24 | 5:12 |
| Run 8 | 5:28 | 6:03 |
| Wall balls | 6:04 | 7:15 |
| Roxzone | 8:00 | 6:55 |
| Finish | 1:21:27 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:27.
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