GBR Tiegan Smith
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tiegan Smith at each race, oldest on the left; lower is faster.The best was 1:16:29 at Dublin (Nov 2025); Tiegan Smith was 1:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Women | 1:16:29 |
| Glasgow | Mar 2026 | Doubles Women | 1:17:55 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,158th of 2,614 Open Women (faster than 55%). Against the 72 who finished around 1:32:21: most time gained on the roxzone (1:07), most lost on sled pull (0:53). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 3:55 | faster than 28% |
| SkiErg: | 5:04 | 5:12 | faster than 66% |
| Run 2: | 4:16 | 4:18 | faster than 52% |
| Sled push: | 3:23 | 2:56 | faster than 25% |
| Run 3: | 4:14 | 4:30 | faster than 68% |
| Sled pull: | 5:50 | 4:56 | faster than 22% |
| Run 4: | 4:31 | 4:36 | faster than 55% |
| Burpee broad jump: | 6:36 | 6:40 | faster than 51% |
| Run 5: | 4:36 | 4:43 | faster than 56% |
| Row: | 5:40 | 5:27 | faster than 30% |
| Run 6: | 4:17 | 4:39 | faster than 71% |
| Farmers carry: | 3:08 | 2:23 | faster than 12% |
| Run 7: | 4:26 | 4:42 | faster than 66% |
| Sandbag lunges: | 5:42 | 5:08 | faster than 35% |
| Run 8: | 7:00 | 6:48 | faster than 43% |
| Wall balls: | 5:48 | 6:38 | faster than 69% |
| Roxzone: | 14:23 | 15:52 | faster than 72% |
| Runs (8 km) | 37:29 | 38:16 | faster than 55% |
| Stations (8) | 41:11 | ||
| Finish | 1:32:59 | 1:35:08 | 1158th of 2,614 · faster than 55% |
402nd of 2,386 Doubles Women (faster than 83%). Against the 73 who finished around 1:17:04: most time gained on the roxzone (0:31), most lost on sandbag lunges (0:38). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:15 | faster than 75% |
| SkiErg: | 4:59 | 4:49 | faster than 32% |
| Run 2: | 5:07 | 6:02 | faster than 86% |
| Sled push: | 1:32 | 1:49 | faster than 88% |
| Run 3: | 5:27 | 6:19 | faster than 83% |
| Sled pull: | 3:43 | 3:59 | faster than 67% |
| Run 4: | 5:34 | 6:23 | faster than 80% |
| Burpee broad jump: | 3:33 | 4:28 | faster than 82% |
| Run 5: | 5:34 | 6:28 | faster than 83% |
| Row: | 5:18 | 5:24 | faster than 58% |
| Run 6: | 5:36 | 6:25 | faster than 82% |
| Farmers carry: | 2:03 | 1:56 | faster than 32% |
| Run 7: | 5:36 | 6:25 | faster than 82% |
| Sandbag lunges: | 3:55 | 3:56 | faster than 51% |
| Run 8: | 6:05 | 7:15 | faster than 85% |
| Wall balls: | 4:26 | 4:49 | faster than 69% |
| Roxzone: | 3:57 | 5:47 | faster than 93% |
| Runs (8 km) | 44:34 | 51:40 | faster than 83% |
| Stations (8) | 29:29 | ||
| Finish | 1:17:55 | 1:29:12 | 402nd of 2,386 · faster than 83% |
365th of 1,507 Doubles Women (faster than 75%). Against the 47 who finished around 1:16:43: most time gained on sandbag lunges (0:24), most lost on the eight runs (0:39). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 3:54 | faster than 43% |
| SkiErg: | 4:39 | 4:45 | faster than 65% |
| Run 2: | 6:05 | 6:14 | faster than 57% |
| Sled push: | 1:32 | 1:39 | faster than 72% |
| Run 3: | 5:58 | 6:33 | faster than 76% |
| Sled pull: | 4:04 | 3:57 | faster than 43% |
| Run 4: | 6:07 | 6:38 | faster than 72% |
| Burpee broad jump: | 3:30 | 4:21 | faster than 82% |
| Run 5: | 6:09 | 6:45 | faster than 75% |
| Row: | 5:06 | 5:11 | faster than 59% |
| Run 6: | 5:57 | 6:43 | faster than 81% |
| Farmers carry: | 1:46 | 1:51 | faster than 62% |
| Run 7: | 6:20 | 6:44 | faster than 67% |
| Sandbag lunges: | 2:55 | 3:38 | faster than 90% |
| Run 8: | 4:28 | 4:37 | faster than 57% |
| Wall balls: | 4:00 | 4:30 | faster than 78% |
| Roxzone: | 4:02 | 4:56 | faster than 82% |
| Runs (8 km) | 45:01 | 48:09 | faster than 70% |
| Stations (8) | 27:32 | ||
| Finish | 1:16:29 | 1:23:19 | 365th of 1,507 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Keira McManus1 race
- Rebecca Dickson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Tiegan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Tiegan: faster than |
|---|---|
| Ski | 66% |
| Push | 25% |
| Pull | 23% |
| BBJ | 52% |
| Row | 31% |
| Carry | 12% |
| Lunges | 35% |
| Wall balls | 70% |
| Roxzone | 72% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tiegan beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tiegan's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:29 faster); weakest: Sled pull (0:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiegan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tiegan: 37:32 running, 41:11 at the stations and 14:23 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Tiegan | Typical Open Women |
|---|---|---|
| Run 1 | 4:12 | 3:55 |
| SkiErg | 5:04 | 5:12 |
| Run 2 | 4:16 | 4:18 |
| Sled push | 3:23 | 2:56 |
| Run 3 | 4:14 | 4:30 |
| Sled pull | 5:50 | 4:56 |
| Run 4 | 4:31 | 4:36 |
| Burpee broad jump | 6:36 | 6:40 |
| Run 5 | 4:36 | 4:43 |
| Row | 5:40 | 5:27 |
| Run 6 | 4:17 | 4:39 |
| Farmers carry | 3:08 | 2:23 |
| Run 7 | 4:26 | 4:42 |
| Sandbag lunges | 5:42 | 5:08 |
| Run 8 | 7:00 | 6:48 |
| Wall balls | 5:48 | 6:38 |
| Roxzone | 14:23 | 15:52 |
| Finish | 1:32:59 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:54 against the typical Open Women finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
